About Lisa Lorraine Taylor, BSc, CPT

About The Author

Lisa Lorraine Taylor, BSc, CPT
Staff Writer
Lisa Lorraine Taylor, BSc, CPT holds a BSc degree in Holistic Nutrition from Clayton College of Natural Health and is the owner of Taylor Made Fitness. Her philosophy centers on cutting through the hype and misinformation surrounding dietary supplements, focusing instead on practical, science-backed strategies for health and weight loss.
Learn more about our editorial policy


Highlights

  • Renowned author, Certified Personal Trainer and Holistic Nutritionist, with extensive credentials including Precision Nutrition Level 1 and ACE Certified Health Coach
  • Degree in Bachelor of Science (BSc) Sport & Exercise Science from Clayton College of Natural Health
  • Committed to guiding people of all ages through the maze of health and fitness misinformation, offering clear, evidence-based advice

Experience

Lisa Lorraine Taylor is an author, Certified Personal Trainer and Holistic Nutritionist. With her comprehensive approach combining training and nutrition, she empowers individuals to navigate the often confusing world of wellness. Her philosophy centers on cutting through the hype and misinformation surrounding dietary supplements, focusing instead on practical, science-backed strategies for health and weight loss.

As a university instructor and owner of MyTaylorMadeFitness.com and MyTaylorMadeNutrition.com, Lisa offers a wealth of knowledge to her audience. She believes in empowering her clients and readers, helping them to make informed decisions about their health and fitness journeys.

Lisa's one-on-one consultations reflect her commitment to personalized health strategies. She tailors her approach to meet the unique needs and goals of each individual, ensuring that they receive the most effective and sustainable guidance.

Education

Lisa Lorraine Taylor brings a well-rounded educational background to her role in holistic health and fitness. She earned a Bachelor of Science in Holistic Nutrition from Clayton College of Natural Health, laying the foundation for her expertise in the field. Her commitment to professional development is further demonstrated through a suite of certifications, including ACE, AFAA, FITOUR, Precision Nutrition L1, and ACE Certified Health Coach, among others. These qualifications underscore her dedication to staying at the forefront of health and wellness education.

About Total Shape

Total Shape, a beacon for health enthusiasts worldwide, is your definitive source for actionable fitness advice, trusted supplement information, and nutrition guidance. Annually, we cater to over 3 million readers, making health achievable and comprehensible for all.

Every piece of content undergoes a rigorous check by our dedicated medical review team, ensuring accuracy and integrity. Delve deeper into our editorial process and discover how our review guidelines ensure authenticity.

See All Of Lisa Lorraine Taylor, BSc, CPT's Articles

Your best guide to the hottest female runners in the world
By Lisa Lorraine Taylor, BSc, CPT 24 days ago
10 Hottest Female Track Athletes (2025) Sexy Runners Ranked
Rihanna Workout and Diet Featured Image
By Lisa Lorraine Taylor, BSc, CPT 25 days ago
Rihanna’s Diet & Workout Routine: Stay Snatched in 2025
Slim couple with Plexus Slim product
By Lisa Lorraine Taylor, BSc, CPT 25 days ago
Plexus Slim Pink Review
Is This Weight Loss Supplement Worth It?
The team are having discussions about the game.
By Lisa Lorraine Taylor, BSc, CPT 25 days ago
10 Hottest NFL Coaches of 2025
The two men playing baseball on the field.
By Lisa Lorraine Taylor, BSc, CPT 25 days ago
22 Hottest Baseball Players of 2025
The two football team players are facing each other.
By Lisa Lorraine Taylor, BSc, CPT 25 days ago
9 Hottest NFL Quarterbacks of 2025
JLo workout on booty for perfect body
By Lisa Lorraine Taylor, BSc, CPT 27 days ago
What Does Jennifer Lopez’s Butt Workout Look Like?
Your best guide to Thrive Patch
By Lisa Lorraine Taylor, BSc, CPT 28 days ago
Thrive Patch Review
Does It Really Help With Weight Loss?