About Lisa Lorraine Taylor, BSc, CPT

About The Author

Lisa Lorraine Taylor, BSc, CPT
Staff Writer
Lisa Lorraine Taylor, BSc, CPT holds a BSc degree in Holistic Nutrition from Clayton College of Natural Health and is the owner of Taylor Made Fitness. Her philosophy centers on cutting through the hype and misinformation surrounding dietary supplements, focusing instead on practical, science-backed strategies for health and weight loss.
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Dr. Kristy June Dayanan, BS, MD is an author with a BS degree from University of the Philippines and an MD from University of Perpetual Help System. Her ability to simplify medical science complexities and dietary supplement jargon for the average reader makes her a valued medical fact checker and reviewer.
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Dr. Harshi Dhingra, MBBS, MD is a published peer-reviewed author and renowned physician from India with over a decade of experience. With her MBBS from Bharati Vidyapeeth and an MD from Rajiv Gandhi University, she actively ensures the accuracy of online dietary supplement and medical information by reviewing and fact-checking health publications.
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Highlights

  • Renowned author, Certified Personal Trainer and Holistic Nutritionist, with extensive credentials including Precision Nutrition Level 1 and ACE Certified Health Coach
  • Degree in Bachelor of Science (BSc) Sport & Exercise Science from Clayton College of Natural Health
  • Committed to guiding people of all ages through the maze of health and fitness misinformation, offering clear, evidence-based advice

Experience

Lisa Lorraine Taylor is an author, Certified Personal Trainer and Holistic Nutritionist. With her comprehensive approach combining training and nutrition, she empowers individuals to navigate the often confusing world of wellness. Her philosophy centers on cutting through the hype and misinformation surrounding dietary supplements, focusing instead on practical, science-backed strategies for health and weight loss.

As a university instructor and owner of MyTaylorMadeFitness.com and MyTaylorMadeNutrition.com, Lisa offers a wealth of knowledge to her audience. She believes in empowering her clients and readers, helping them to make informed decisions about their health and fitness journeys.

Lisa's one-on-one consultations reflect her commitment to personalized health strategies. She tailors her approach to meet the unique needs and goals of each individual, ensuring that they receive the most effective and sustainable guidance.

Education

Lisa Lorraine Taylor brings a well-rounded educational background to her role in holistic health and fitness. She earned a Bachelor of Science in Holistic Nutrition from Clayton College of Natural Health, laying the foundation for her expertise in the field. Her commitment to professional development is further demonstrated through a suite of certifications, including ACE, AFAA, FITOUR, Precision Nutrition L1, and ACE Certified Health Coach, among others. These qualifications underscore her dedication to staying at the forefront of health and wellness education.

About Total Shape

Total Shape, a beacon for health enthusiasts worldwide, is your definitive source for actionable fitness advice, trusted supplement information, and nutrition guidance. Annually, we cater to over 3 million readers, making health achievable and comprehensible for all.

Every piece of content undergoes a rigorous check by our dedicated medical review team, ensuring accuracy and integrity. Delve deeper into our editorial process and discover how our review guidelines ensure authenticity.

See All Of Lisa Lorraine Taylor, BSc, CPT's Articles

Your guide to homemade fat burners
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How to Make Homemade Fat Burner that Works
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Do Fat Burners Break a Fast?
Everything You Need to Know
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Shemar Moore’s Criminal Minds Workout Routine & Diet Plan
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Jane Fonda’s Workout Routine & Diet Plan
your guide to Nikki Bella's body care routine
By Lisa Lorraine Taylor, BSc, CPT 15 days ago
Nikki Bella’s Workout Routine, Diet Plan & Supplements
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By Lisa Lorraine Taylor, BSc, CPT 15 days ago
Shannon Sharpe Workout Routine, Diet Plan and Supplements
your guide to lisa rinna's body care routine
By Lisa Lorraine Taylor, BSc, CPT 15 days ago
Lisa Rinna’s Diet Plan, Workout Routine & Supplements
your guide to kylie jenner's body care routine
By Lisa Lorraine Taylor, BSc, CPT 15 days ago
Kylie Jenner’s Workout Routine, Diet Plan & Supplements
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By Lisa Lorraine Taylor, BSc, CPT 15 days ago
Is Coconut Milk Vegan?
Everything You Should Know
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By Lisa Lorraine Taylor, BSc, CPT 15 days ago
Is Italian Dressing Vegan?
Here’s What You Need to Know
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By Lisa Lorraine Taylor, BSc, CPT 15 days ago
Are Gushers Vegan?
Everything You Should Know
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By Lisa Lorraine Taylor, BSc, CPT 15 days ago
Is David Laid Vegan?
Here Is What We Know About His Diet
Vegan Chex Mix Featured Image
By Lisa Lorraine Taylor, BSc, CPT 15 days ago
Is Chex Mix Vegan?
The Complete Breakdown
Your best guide to Josei Casenco Body care routine
By Lisa Lorraine Taylor, BSc, CPT 15 days ago
Josie Canseco’s Diet Plan & Workout Routine
How She Stays Fit
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By Lisa Lorraine Taylor, BSc, CPT 15 days ago
How to Get a Jiggly Butt
A Detailed Guide
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By Lisa Lorraine Taylor, BSc, CPT 16 days ago
Dr. Rhonda Patrick’s Smoothies
Recipes, Nutrients & More