About Lisa Lorraine Taylor, BSc, CPT

About The Author

Lisa Lorraine Taylor, BSc, CPT
Staff Writer
Lisa Lorraine Taylor, BSc, CPT holds a BSc degree in Holistic Nutrition from Clayton College of Natural Health and is the owner of Taylor Made Fitness. Her philosophy centers on cutting through the hype and misinformation surrounding dietary supplements, focusing instead on practical, science-backed strategies for health and weight loss.
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Dr. Kristy June Dayanan, BS, MD is an author with a BS degree from University of the Philippines and an MD from University of Perpetual Help System. Her ability to simplify medical science complexities and dietary supplement jargon for the average reader makes her a valued medical fact checker and reviewer.
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Dr. Harshi Dhingra, MBBS, MD is a published peer-reviewed author and renowned physician from India with over a decade of experience. With her MBBS from Bharati Vidyapeeth and an MD from Rajiv Gandhi University, she actively ensures the accuracy of online dietary supplement and medical information by reviewing and fact-checking health publications.
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Highlights

  • Renowned author, Certified Personal Trainer and Holistic Nutritionist, with extensive credentials including Precision Nutrition Level 1 and ACE Certified Health Coach
  • Degree in Bachelor of Science (BSc) Sport & Exercise Science from Clayton College of Natural Health
  • Committed to guiding people of all ages through the maze of health and fitness misinformation, offering clear, evidence-based advice

Experience

Lisa Lorraine Taylor is an author, Certified Personal Trainer and Holistic Nutritionist. With her comprehensive approach combining training and nutrition, she empowers individuals to navigate the often confusing world of wellness. Her philosophy centers on cutting through the hype and misinformation surrounding dietary supplements, focusing instead on practical, science-backed strategies for health and weight loss.

As a university instructor and owner of MyTaylorMadeFitness.com and MyTaylorMadeNutrition.com, Lisa offers a wealth of knowledge to her audience. She believes in empowering her clients and readers, helping them to make informed decisions about their health and fitness journeys.

Lisa's one-on-one consultations reflect her commitment to personalized health strategies. She tailors her approach to meet the unique needs and goals of each individual, ensuring that they receive the most effective and sustainable guidance.

Education

Lisa Lorraine Taylor brings a well-rounded educational background to her role in holistic health and fitness. She earned a Bachelor of Science in Holistic Nutrition from Clayton College of Natural Health, laying the foundation for her expertise in the field. Her commitment to professional development is further demonstrated through a suite of certifications, including ACE, AFAA, FITOUR, Precision Nutrition L1, and ACE Certified Health Coach, among others. These qualifications underscore her dedication to staying at the forefront of health and wellness education.

About Total Shape

Total Shape, a beacon for health enthusiasts worldwide, is your definitive source for actionable fitness advice, trusted supplement information, and nutrition guidance. Annually, we cater to over 3 million readers, making health achievable and comprehensible for all.

Every piece of content undergoes a rigorous check by our dedicated medical review team, ensuring accuracy and integrity. Delve deeper into our editorial process and discover how our review guidelines ensure authenticity.

See All Of Lisa Lorraine Taylor, BSc, CPT's Articles

A line up of best Spirulina supplements
By Lisa Lorraine Taylor, BSc, CPT 3 months ago
The Best Spirulina Supplements (2023) Must-Have Superfood
A woman stretching her real deltoids
By Lisa Lorraine Taylor, BSc, CPT 1 month ago
5 Rear Deltoid Stretches (Improve Your Shoulder Effectively)
Using resistance band for knee pain
By Lisa Lorraine Taylor, BSc, CPT 2 months ago
3 Best Resistance Band Exercises to Relieve Knee Pain
A woman doing glute exercises for mass at home
By Lisa Lorraine Taylor, BSc, CPT 2 days ago
9 Best Glute Exercises for Mass (Build Your Dream Booty)
A slim woman beside Krazi Burn Fat Burner
By Lisa Lorraine Taylor, BSc, CPT 3 months ago
Krazi Burn Review (2023 Updated) Should You Buy This?
Best Electrolyte supplements in white background
By Lisa Lorraine Taylor, BSc, CPT 5 months ago
10 Best Electrolyte Supplements (2024) Hydrate Like a Pro
A woman holding keto pills on her hand for ketosis
By Lisa Lorraine Taylor, BSc, CPT 2 months ago
10 Best Keto Pills (2024 Review) Boost Your Ketogenic Diet
A woman making a meal replacement shake at home
By Lisa Lorraine Taylor, BSc, CPT 4 months ago
10 Best Meal Replacement Shakes (2024) Nutritionist-Approved
Different types of sissy squat machines
By Lisa Lorraine Taylor, BSc, CPT 5 months ago
10 Best Sissy Squat Machines (2024 Review) Tried & Tested
Holding dumbbell for legs exercises
By Lisa Lorraine Taylor, BSc, CPT 4 months ago
7 Best Dumbbell Leg Exercises (Builds Lower Body Strength)
Green Vibrance Review Featured Image
By Lisa Lorraine Taylor, BSc, CPT 4 months ago
Green Vibrance Review (2024) Does This Actually Work?
Amazing Grass Green Superfood Review Featured Image
By Lisa Lorraine Taylor, BSc, CPT 5 months ago
Amazing Grass Green Superfood Review (2024) Does It Work?
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By Lisa Lorraine Taylor, BSc, CPT 5 months ago
SkinnyFit Skinny Greens Review (2024) Is It Worth Trying?
Collection of different best fiber supplements
By Lisa Lorraine Taylor, BSc, CPT 5 months ago
10 Best Fiber Supplements for Better Digestion (2024 Review)
best keto meal replacement shake feature
By Lisa Lorraine Taylor, BSc, CPT 2 months ago
10 Best Meal Replacement Shake For Ketosis (2024 Review)
Claudia Sulewski weight loss journey side by side comparison
By Lisa Lorraine Taylor, BSc, CPT 5 months ago
Claudia Sulewski’s Weight Loss Story (Secrets Uncovered)
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By Lisa Lorraine Taylor, BSc, CPT 4 months ago
Christina Haack Weight Loss Story (Workout & Diet Revealed)
Chrissy Metz weight loss journey close up image
By Lisa Lorraine Taylor, BSc, CPT 4 months ago
Chrissy Metz Weight Loss Journey (Her Secrets Uncovered)