Nuzena Joint Support Review (2024) Legit Solution or Scam?

James Cunningham, BSc, CPT
Published by James Cunningham, BSc, CPT | Staff Writer & Senior Coach
Last updated: January 26, 2024
We personally test every product featured in our reviews and guides. By ordering products anonymously and getting a group of independent testers, we are able to get first-hand experience and provide data-driven recommendations. Learn more.

Joint supplements aren’t only for older folks who suffer from osteoarthritis or rheumatoid arthritis pain.

Because even young, healthy athletes commonly suffer from various joint injuries, which can severely threaten their sports careers if not treated effectively and on time.

Since joint supplements have been proven to speed up recovery from performance-related knee injuries, young athletes may also greatly benefit from them.

As a certified fitness trainer, I've taken and reviewed the Nuzena Joint Support supplement over 10 weeks together with my team.

Read on to find out how exactly the powerful Nuzena Joint Support + formula can help you.

What Is Nuzena Joint Support +?

Nuzena Joint Support + supplement product CTA

Nuzena Joint Support + is a natural joint supplement designed to help improve your joint mobility and flexibility, provide pain relief, and generally support your joint health from multiple angles in a safe and affordable way.

It’s made in an FDA-registered facility adhering to GMP guidelines. Its ingredients are suitable for both men and women, and are gluten and sugar-free, and non-GMO.

With its well-researched, pure, and highly potent formula mainly based on Glucosamine and Chondroitin combination, it is proven to support joint cartilage regeneration for a healthy joint structure and mobility.

As it also helps reduce moderate-to-severe joint issues [1], it may easily be one of the best joint supplements available on the market nowadays.

It’s also jam-packed with Turmeric, Boswellia, Methylsulfonylmethane (MSM), and other natural anti-inflammatory ingredients and antioxidants that complement each other to slow arthritis progression.

These ingredients also promote healthy bone and provide many other health benefits besides reducing inflammation and joint pain [2].

More about each ingredient and its benefits is below.

Our #1 Recommendation

Nuzena Joint Support + supplement product CTA

Nuzena Joint Support +

Rated With Total Shape's Scoring System

  • FDA-registered facility, ensuring production quality
  • Glucosamine-Chondroitin blend, promoting cartilage regeneration
  • Turmeric Curcumin (1200mg), offering strong anti-inflammatory benefits
  • Chondroitin Sulfate (150mg), aiding fluid retention in cartilage
  • Upset stomach from Boswellia and Turmeric

Nuzena Joint Support + Benefits

As we age, our joints and cartilages naturally begin to wear and tear caused by everyday oxidative stress. This may cause pain, stiffness, and less mobility that can limit our activities and worsen our joint health.

Joint Support + claims to be the best natural joint support formula that includes scientifically researched ingredients to help:

  • Reduce joint pain and inflammation
  • Prevent or reduce joint oxidative damage
  • Enhance joint flexibility
  • Support overall joint and cartilage health

Nuzena Joint Support + Ingredients

Supplement Facts of Nuzena Joint Support +

Here we come to the ingredients of this joint supplement and their role in supporting your joint health and their natural healing process.

Having personally experienced the benefits of these pure and natural ingredients, I can attest to their efficacy and safety. These ingredients have undergone extensive research and have a proven track record for improving joint health.

1. Glucosamine Sulfate (1500mg)

With its proven anti-inflammatory properties, this form of Glucosamine is widely recommended by experts to provide those who suffer from osteoarthritis with some joint cushioning and protection, especially to reduce knee pain caused by bones rubbing against each other, according to the study found on the PubMed website [3].

"Glucosamine is found naturally in the body's joint cartilage -- helping keep it healthy and lubricated. It is believed to help slow deterioration of cartilage, relieve arthritis joint pain, and improve joint mobility." - WebMD

Many users who suffer from knee pain noticed that after several days of using the loading dose of 6 capsules per day, their joints started feeling better and the pain is essentially gone even after going back to the regular dose of 3 capsules.

2. Chondroitin Sulfate (150mg)

Chondroitin is another component naturally found in our bones and cartilage proven to enhance their health, improve function, repair cartilage damage, and reduce joint pain and inflammation.

According to a study found on the National Center for Biotechnology Information website, Glucosamine works best to stimulate the cartilage regeneration processes when combined with Chondroitin Sulfate and antioxidants, which is the foundation of this effective formula [4].

“Chondroitin is believed to enhance the shock-absorbing properties of collagen and block enzymes that break down cartilage. Like Glucosamine, this supplement is thought to help cartilage retain water, keep joints lubricated, and possibly reverse cartilage loss.” - WebMD

To experience the best results, experts suggest a daily intake of 500 mg to 3 grams of glucosamine and chondroitin for at least a month. Nuzena goes above and beyond by providing a generous 1650 mg per serving, ensuring rapid improvements in flexibility and pain reduction.

And Nuzena is generous enough to include a combined 1650 mg per serving to improve your flexibility and reduce pain in no time.

3. Turmeric Curcumin (150mg)

Curcumin, the main active ingredient in this golden miracle spice, is a powerful antioxidant with strong anti-inflammatory, antiviral, and antifungal properties [5].

It provides a wide array of health benefits. That’s why it’s a key ingredient in most, if not all, the best joint supplements (and many other dietary supplements, including fat burners).

Turmeric deserves its spot on the ingredient list of joint supplements because research confirmed it’s safe and may relieve rheumatoid arthritis pain and inflammation with nearly the same efficacy as ibuprofen [6].

Check out our article on the best turmeric supplements.

4. Boswellia Extract (200mg)

boswellia extract on a white table

A study shows that Boswellia Serrata Extract inhibits proinflammatory cytokines.

And it may be almost as strong as Turmeric in reducing pain and fighting inflammation caused by chronic osteoarthritis or rheumatoid arthritis, in particular, many people in the US have experienced [7] [8] [9].

Besides being an effective painkiller, this substance improves joint health by preventing the loss of cartilage, supports healthy immunity and muscle and joint flexibility.

When I recommended this to our clients who complained about joint pain a few hours after each session, it took around 8 days of taking a regular dose to loosen up their stiff joints and reduce the pain.

5. Quercetin (25mg)

Research shows high efficacy of the Quercetin, Glucosamine, and Chondroitin combination in joint supplements in improving collagen synthesis/degradation balance, relieving joint pain, and decreasing the intensity of other symptoms of knee osteoarthritis [10].

This plant-derived flavonoid also has antioxidant, anti-inflammatory, antiviral, and anti-carcinogenic functions that may benefit your immunity. It can reduce inflammation and help prevent joint damage and aging [11].

When I tried this supplement, I hoped to get some relief in the morning when my joints feel stiff (you’ve probably experienced that too, from time to time). And it didn’t disappoint because now, it’s easier to get up and move around without that tight feeling.

6. Bromelain (25mg)

This natural enzyme extracted from pineapple with analgesic and anti-inflammatory properties is also commonly used in supplements for treating joint pain, inflammation, and other osteoarthritis symptoms.

Aside from these, bromelain is known to significantly increase the absorption of quercetin which is not water-soluble and poorly absorbed by the body.

7. Methylsulfonylmethane/MSM (25mg)

methylsulfonylmethane on a spoon

MSM contains Sulfur your body needs to form connective tissue. Experts claim that MSM works as a painkiller, i.e., it quiets pain, transmitting nerve impulses to lessen arthritis joint inflammation and pain.

Scientists have found it very potent in joint relief and improving overall physical function in patients with knee osteoarthritis [12].

Some performance athletes and bodybuilders use it in supplements to reduce swelling caused by high-intensity training as it’s vital for healthy ligaments and healthy joints, flexibility, and strength.

Our clients would agree that it helped them reduce pain, stiffness, and swelling in their joints after workouts, which may have improved their performance and quality of life.

8. Methionine (25mg)

This is another strong yet well-tolerated arthritis joint pain reliever with proven long-term benefits in treating osteoarthritis [13].

Logically, any best joint supplement would add this substance to its formula with the other fantastic anti-inflammation and cartilage rebuilding compounds for fighting joint pain, stiffness, and decreased range of motion, which is exactly what Nuzena did.

All of its ingredients are scientifically proven to support joint health, improve mobility and flexibility, and relieve inflammation so you can continue doing the things you love without limitations.

Side Effects

A man having chest pain

Considering the ingredients and recommended dosage, my personal experience has reassured me that this joint supplement formula is generally safe for individuals in good health and does not typically lead to harmful side effects.

However, individual responses may vary, so it's wise to consult with a healthcare professional, especially if you have any specific medical concerns.

Make sure that you evenly spread out the daily doses without exceeding the recommended intake and take the pills after meals with plenty of water to avoid stomach distress.

I've personally found that this joint supplement has caused no major adverse effects. However, it's essential to be aware that individual reactions may vary, and some users might experience mild side effects.

These could include symptoms like mild stomach upset or drowsiness. It's always wise to consult a healthcare professional, especially if you have any underlying medical conditions or allergies.

But if you have, we have an article on the best joint supplements out on the market.

Make sure you consult your doctor in case you have any medical conditions, allergies, you’re minor, pregnant, breastfeeding, or similar (as I’d recommend you do with any other dietary supplement).

Where Can You Buy Nuzena Joint Support +?

A man planning to buy Nuzena Joint Support online

You can buy Genuine Joint Support by Nuzena through the company's official website, where it's sold at the lowest price.

This supplement has the lowest price among other similar joint supplements at $45 per bottle, way better than many competitors selling products of the same quality.

Nuzena offers free shipping within the United States for orders over $50 and fantastic savings for bulk orders.

The lowest price per bottle can be around $31.5, and you can get a few free bottles and the possibility to pay in installments, depending on the currently available special offer you pick.

It's best to check the Nuzena website for the latest offers and pricing. You might end up getting some sweet deals, as well as ensuring that you won't end up with a counterfeit or expired product.

Our #1 Recommendation

Nuzena Joint Support + supplement product CTA

Nuzena Joint Support +

Rated With Total Shape's Scoring System


Customer Reviews

Take a look at some authentic user reviews before you decide whether to give this joint supplement a try or not.

“Love the formula, I was blown away by the results. It helped me be more flexible and the stiffness on my wrists and knees especially during the winter months have reduced significantly. And it’s all natural so there’s really nothing to dislike. No side effects so far.”


- MK

“7 weeks in and my knee pain is completely gone.”


- D Miller

It’s worth noting that the product is all natural which is friendlier to your digestive system while still very potent in reducing pain and inflammation.

Joint Support Alternatives

Navigating the crowded market of joint supplements, we embarked on an extensive analysis to shed light on Nuzena's exceptional qualities. In this exploration, we'll delve into a comparative assessment with three prominent competitors, unveiling the strengths that make Nuzena a standout choice.

Omega XL

Omega XL is a dietary supplement specially formulated to help ease joint pain and relieve symptoms of arthritis, with its unique blend of more than 30 omega-3 fatty acids sourced naturally from green-lipped mussels in New Zealand.

Nuzena stands out for its transparency when it comes to ingredient quantities, clearly listing them on the label. In contrast, Omega XL opts for a proprietary blend, leaving consumers in the dark about the specific ingredient amounts.

That said, our test group gave positive feedback regarding Omega XL’s efficacy and how quickly they experienced relief after consistent use. Some took one pill daily, and others took two depending on weight.

Compared to Nuzena, Omega XL is expensive, though you will find buying the 300-count bottle provides some savings.

Relief Factor

Relief Factor offers an all-natural approach to combating joint pain, featuring a blend of ingredients such as omega-3 fatty acids, resveratrol, turmeric Curcuminoids, and icariin.

It’s easy to know what exactly you are taking with Relief Factor since the label has no proprietary blends. Users should understand it's not vegan-friendly due to gelatin capsules and Omega-3 from fish sources.

We had several volunteers willing to test Relief Factor for several weeks and report back on any benefits and downfalls. Several users with mild joint pain felt relief after a couple of weeks. Others said there was no noticeable difference.

Relief Factor is expensive, with a month's supply being twice as much as Nuzena unless you sign up for the subscription service.

Osteo Bi-Flex

For those seeking relief from minor joint discomfort and stiffness, Osteo Bi-Flex offers a potent 1500 mg dose of glucosamine daily, the same amount included in Nuzena.

Plus, like Nuzena, the formula in Osteo Bi-Flex includes Boswellia, an anti-inflammatory that seems highly effective in easing pain.

Reviews on this supplement are mixed, with some users experiencing great results and others feeling unfavorable side effects. The feedback from our test group echoed these reviews after several weeks of use.

While Osteo Bi-Flex is widely accessible through various retailers, including their presence on Amazon, it's important to highlight that Nuzena offers the added convenience of purchasing directly from their official website.

This not only ensures you won't miss out on potential bulk discounts but also provides access to exclusive incentives. On the bright side, Osteo Bi-Flex does stand as one of the more budget-friendly options among joint supplements.


How Should I Take Nuzena Joint Support +?

You should take three Nuzena Joint Support + capsules per day. It's best divided into three daily doses: one capsule with plenty of water during or after your first morning meal, one capsule with or after lunch, and one at dinner time.

Do I Need a Prescription to Buy Nuzena Joint Support +?

You do not need a prescription to buy Nuzena Joint Support + as this joint supplement is 100% drug-free.

Will This Joint Supplement Give Me Immediate Pain Relief?

This joint supplement will not give you immediate pain relief because it’s not a painkiller used to treat acute joint pain.

Instead, joint supplements help you fight inflammation, which is usually the main cause of your joint pain, and it might take a couple of weeks before you feel the effects.

When Can I Expect to See Results?

How quickly you see results from taking this joint supplement depends on your biochemistry. Some individuals notice changes very soon (almost immediately), but full benefits usually become apparent after long-term use (at least 90 days).

How Does Nuzena Joint Support Specifically Benefit Athletes and Active Individuals?

Nuzena Joint Support is particularly beneficial for athletes and active individuals as it aids in preventing joint injuries and accelerates recovery from strenuous physical activities. Its formulation supports joint flexibility and strength, which are crucial for high-performance activities and endurance sports.

What Are the Long-Term Effects of Nuzena Joint Support?

Users of Nuzena Joint Support often report significant improvements in joint comfort and mobility over time. These testimonials highlight the supplement's effectiveness in managing chronic joint issues and enhancing overall joint health with prolonged use.

Can Nuzena Joint Support Enhance the Recovery Process When Combined with Physical Therapy?

Yes, Nuzena Joint Support can complement physical therapy by providing nutritional support for joint repair and inflammation reduction. This synergistic effect can lead to a more effective and faster recovery process for individuals undergoing physical therapy for joint-related issues.

Our Verdict on Nuzena Joint Support +

Even as a relatively new product on the market, Nuzena Joint Support + is something you should definitely try to help with your joint problems.

Based on our tests and research, Nuzena offers one of the safest, most powerful joint supplements at the lowest price to help men and women of all ages return to optimal joint function.

With a scientifically-backed formula, it can increase your joint flexibility and mobility to minimize the risk of sports injuries, prevent oxidative damage to reduce pain and inflammation and support overall joint and cartilage health so that you can reclaim your active everyday life.

Their 30-day refund guarantee allows you to try it out risk-free.

Our #1 Recommendation

Nuzena Joint Support +

Nuzena Joint Support + supplement product CTA

Rated With Total Shape's Scoring System

  • Scientifically-backed, third-party tested, pure, and transparent joint support formula
  • Natural, potent ingredients in effective doses
  • Non-GMO, sugar and gluten-free
  • Excellent price-quality ratio
  • Get the BEST PRICE until the end of May
  • Not available in retail stores (only online)
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About The Author

James Cunningham, BSc, CPT
Staff Writer & Senior Coach
James Cunningham, BSc, CPT holds a BSc degree in Sport & Exercise Science from University of Hertfordshire. He's a Health & Performance Coach from London that brings a unique blend of academic knowledge of health supplements and practical exercise experience to the table for his readers.
Learn more about our editorial policy
Dr. Harshi Dhingra, MBBS, MD is a published peer-reviewed author and renowned physician from India with over a decade of experience. With her MBBS from Bharati Vidyapeeth and an MD from Rajiv Gandhi University, she actively ensures the accuracy of online dietary supplement and medical information by reviewing and fact-checking health publications.
Learn more about our editorial policy
Dr. Kristy June Dayanan, BS, MD is an author with a BS degree from University of the Philippines and an MD from University of Perpetual Help System. Her ability to simplify medical science complexities and dietary supplement jargon for the average reader makes her a valued medical fact checker and reviewer.
Learn more about our editorial policy

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2 thoughts on “Nuzena Joint Support Review
Does This Supplement Really Work?

  1. HI! I work in construction lifting heavy stuff all day long. My body is destroyed and is really exhausted. Is this going to help me ty

  2. What a thoughtful and well-written review! As a result of years of exercise, my “connective tissue” has become inflamed and damaged. Now that I’m 57 years old, there’s no way I’m going to slow down with this gem.

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Our ingredients score is based on 3 factors including: transparency, blend disclosure, and dosage accuracy. We conduct third-party lab verification of ingredients. The score is an objective measure of the lab test results compared to the product label. For more information see our ingredients score explanation here.
Our price score is based 3 factors including: cost justification, market comparison, and overall value. The score is a subjective measurement of the product's value against its price when compared to similar products. For more information see our price score explanation here.
Our scoring system is the result of objective testing data and subjective expert analysis by a team of fitness coaches and medical experts. Our scoring factors are weighted based on importance. For more information, see our product review guidelines.