Blog - Total Shape - Part 8

By Benedict Ang, CPT, PN1-NC 18 days ago

Creatine HCL Vs. Monohydrate
Which One Should You Pick?

By James Cunningham, BSc, CPT 25 days ago

10 Best Cable Crossover Machines (2025 Upd.) For Home Gyms

By James Cunningham, BSc, CPT 25 days ago

What’s The Best Glutathione Supplement?
Reviews and Buyer’s Guide

By Lisa Lorraine Taylor, BSc, CPT 5 months ago

Hydroxycut Max for Women Review:
How Good Is It for Weight Loss?

By James Cunningham, BSc, CPT 5 months ago

10 Best Dumbbell Racks (2025 Review Updated) For All Gyms

By James Cunningham, BSc, CPT 26 days ago

Phil Heath’s Workout Routine, Supplements & Diet

By James Cunningham, BSc, CPT 5 months ago

Herbalife Personalized Protein Powder Review
Read This Before You Buy

By James Cunningham, BSc, CPT 5 months ago

The Best Wrist Wraps for Weightlifting & Powerlifting

By Lisa Lorraine Taylor, BSc, CPT 5 months ago

Tonal Review:
Does This At-Home Smart Gym System Really Work?

By Benedict Ang, CPT, PN1-NC 20 days ago

Evlution Nutrition Trans4orm Review
Does It Actually Work?

By James Cunningham, BSc, CPT 4 months ago

The Best Folding Exercise Bikes
Reviews & Buyer’s Guide

By Christiana Mikesch, CPT 5 months ago

The Best Suspension Training Equipment
At-Home Exercise Straps

By James Cunningham, BSc, CPT 19 days ago

What’s The Best ZMA Supplement?
Reviews & Buyer’s Guide

By Christiana Mikesch, CPT 5 months ago

The Best Exercise Mats for Any Home or Gym Fitness Workout

By Benedict Ang, CPT, PN1-NC 5 months ago

CT Fletcher Bodybuilding Workout Plan & Supplements

By James Cunningham, BSc, CPT 5 months ago

Best Compact Home Gym Equipment For Small & Tight Spaces