Is Vitaly on Steroids or Natural? (Revealed)

Benedict Ang, CPT, PN1-NC
Published by Benedict Ang, CPT, PN1-NC | Staff Writer & Senior Coach
Last updated: May 10, 2024
FACT CHECKED by James Cunningham, BSc, CPT
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Vitaly Zdorovetskiy is a Russian-American YouTuber with a strong following, most famous for his “Do you even lift, bro?” video. His YouTube channel features videos on his vlogs and him being a prankster.

As Vitaly got more jacked, the most asked question among his fans was whether he was on a steroid cycle, which Vitaly himself admitted.

As a personal trainer with over a decade of experience, I’ve known and studied many folks who’ve done steroids in the past and can spot the signs when I see them. And Vitaly shows some of those signs.

So, we will analyze Vitaly’s views on steroids and the signs of his steroid use.

Quick Summary

  • Vitaly Zdorovetskiy openly admitted to using steroids to build his bulked-up body.
  • Cialis, famously known as tadalafil, is the steroid Vitaly used to help him build lean muscles.
  • A 2016 study in PubMed showed a strong association between anabolic steroid use and body image issues — something Vitaliy seems to display.
  • Zdorovetskiy shows some signs of steroid use, like hair loss, aggressive behavior, and body image issues.

Did Vitaly Zdorovetskiy Take Steroids?

Yes, according to a video admission, Vitaly Zdorovetskiy took steroids. Initially, Zdorovetskiy lied about not taking steroids. But in 2019, he came clean about his steroid use in a video on the YouTube channel No Jumper.

In the same video, he discussed various kinds of substances he took and those he still takes.

He fully admitted to having been on steroids for three years and has no plans on stopping anytime soon because he aims at insane results.


What Steroids Did Vitaly Take?

Zdorovetskiy claimed that he takes Cialis (tadalafil) for his workouts, which gives him a great pump. This is most likely true as a 2017 study showed tadalafil is effective for building lean muscles [1].

He also mentioned that he used to take trenbolone but stopped. He then switched to human growth hormone, which he claims helps his organs function better.

Vitaly’s View on Steroids

Vitaly seemed to have a positive outlook on his steroid use and didn’t show any signs of wanting to get off his cycle.

In an interview, he stated that he wanted to clear the misconception that taking steroids doesn’t require putting in the work. He explained that steroids made him even more disciplined than before.

“People think steroids are like magic: you shoot it up, and you're going to look like this. No, my discipline is crazy”

— Vitaly Zdorovetskiy

Keep in mind that Zdorovetskiy claimed he does not abuse steroids. He takes them responsibly, meaning that he gets monthly blood work and checks with his doctors to ensure he’s good to continue his cycle.

He even stated that what he takes is FDA-approved because he wants only clean substances in his body.

Signs That Vitaly is On Steroids

man showing abs and man showing his hairline

As someone who's seen many people suffer from the side effects of steroids, I've listed some apparent signs that indicate Vitaly’s use of steroids.

1. Hair Loss

The first thing I notice with most steroid users is their hair-loss pattern, and Zdorovetskiy definitely shows this symptom.

If you look at his earlier content, when he was skinny, you’ll notice a lot more hair and a proper hairline.

Hair loss can occur due to the intake of high levels of testosterone [2]. And Vitaly admitted to taking testosterone three times a week.

2. Body Image Issues

Vitaly shirtless pic

On the No Jumper video, Zdorovetskiy told his host he thinks his body is fat. He even displayed his highly-toned six-pack with a sense of apathy, saying that they're "alright."

A 2016 study in PubMed showed a strong association between anabolic steroid use and body image issues — something Vitaliy seems to display [3].

His negative and apathetic view of his body could be the result of his steroid use.

3. Aggressive Behavior

In 2020, Zdorovetskiy was arrested and charged with aggravated battery for attacking a jogger. The victim was out for a jog when Zdorovetskiy tackled her to the ground, straddled her, and proceeded to punch her in the face and chest.

Whether or not Vitaly knew the woman isn’t certain. However, we know that steroid abuse tends to make men act violently toward women [4].

Such violent behavior leads me to believe that Vitaly’s steroid cycle is not as clean as he claims it to be.

Vitaly Zdorovetskiy’s Stats

  • Date of birth: 8 March, 1992
  • Height: 5’10” (178 cm)
  • Weight: 161 lbs (73 kgs)


View this post on Instagram


A post shared by Vitaly (@vitalythegoat)

Is It Possible To Look Like Vitaly Zdorovetskiy Without Drugs?

A top view of some gym equipments

Yes, it is possible to look like Vitaly Zdorovetskiy without drugs. However, it’s very rare to find a guy who has such peak genetics for muscle growth and definition.

For example, Vitaly's shredded six-pack is extremely neat and defined — not something most people can obtain by natural means.

However, with the right nutrition, intense cardio, lifting heavy weights, and years of training, you can naturally achieve a physique that’s within your genetic peak.

To circumvent your genetic limitations a bit, you should consider testosterone boosters, which can increase your stamina, strength, and testosterone production and make your muscle growth much more effective.

Moreover, a healthy lifestyle promoting sufficient sleep and stress management can optimize your hormonal environment, further enhancing growth.

That’s why I also recommend safe and legal steroid alternatives for men to all my clients and readers. These supplements can give you the natural testosterone boost required to gain muscle strength and build a ripped physique significantly faster.


How Often Does Vitaly Run Steroids?

In an interview, Vitaly stated that he runs testosterone three times a week (in addition to other PEDs).

Didn’t Vitaly Hide His Steroid Use?

Yes, Vitaly initially hid his steroid use. But, he later came clean about his cycle.


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About The Author

Benedict Ang, CPT, PN1-NC
Staff Writer & Senior Coach
Benedict Ang, CPT, PN1-NC is an ex-National Soccer player turned MMA and Kickboxing champion, with ACE CPT and PN1-NC certifications. His advice is rooted in education and experience, ensuring that readers receive scientific and battle-tested insights. His mission is to empower his clients and readers to realize their potential and become the best versions of themselves.
Learn more about our editorial policy
James Cunningham, BSc, CPT
Staff Writer & Senior Coach
James Cunningham, BSc, CPT holds a BSc degree in Sport & Exercise Science from University of Hertfordshire. He's a Health & Performance Coach from London that brings a unique blend of academic knowledge of health supplements and practical exercise experience to the table for his readers.
Learn more about our editorial policy

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