Priscilla Block’s Weight Loss Journey (Secrets Uncovered)

Lisa Lorraine Taylor, BSc, CPT
Published by Lisa Lorraine Taylor, BSc, CPT | Staff Writer
Last updated: December 8, 2023
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Priscilla Block jumped to country music stardom. And the one thing that stands out along with her amazing voice is that she has embraced her curves.

But hearing that losing weight was going to be important for her career, she decided to own her appearance.

Being a fitness trainer, I decided to analyze her interviews and social media posts to find out what she has done for her weight and health issues, to possibly implement something or at least motivate my clients.

Let’s take a closer look at the Priscilla Block weight loss journey.

How Did Priscilla Block Lose Weight?

Priscilla Block hasn’t shared how she was able to lose weight. In fact, she has mentioned in interviews that she’s had pretty much the same weight for years, and she has embraced those thick thighs.

But looking at her first TikTok video and her appearance at the Country Music Awards, it does look like she has managed to lose a few pounds.

And some people have been speculating that she managed to lose about 30 pounds.

Some of that might be down to the busy lifestyle of touring America and the rest of the world, but we wanted to see if there’s more to it.


View this post on Instagram


A post shared by Priscilla Block (@priscillablock)

Let’s now take a closer look at the Priscilla Block weight loss journey and if she’s shared anything about her diet.


  • Born: August 11, 1995
  • Height: 5’5”
  • Starting Weight: n/a
  • Total Weight Loss: 30 lbs (speculation)

How Did She Change Her Diet?

Priscilla Block says she has changed her diet by trying to eat healthily and stick to a healthy lifestyle.

She also mentioned that she tried every possible method to lose weight, but without exact details, it’s difficult to say if her diet plan was viable.

At the same time, she has mentioned that she loves eating and is comfortable with her body. And she wants to inspire people to do the same.

“I spent so many years of my life, nitpicking every part of my body. I’m the girl that has tried and failed every single diet out there… ESPECIALLY THROUGH QUARANTINE!!”

- Priscilla Block

What’s Her Exercise Routine?

Group of women doing aerobics together

Priscilla Block hasn’t shared her exercise routine to lose weight. She mentioned that she tried all types of exercise and failed, but I would guess that it might not have been the right kind.

To lose weight effectively, you need to do both aerobic and anaerobic exercises. But a study from the National Library of Medicine has shown that aerobic exercises should be your priority [1].

What we did find is that Priscilla Block’s weight loss leading up to the CMT music awards sparked some initial speculation about possible surgery.

Let’s take a closer look.

Related Articles:

Did Priscilla Block Have Weight Loss Surgery?

No, Priscilla Block hasn’t had weight loss surgery. There was speculation when she managed to lose weight before an appearance at country industry awards.

But the result of such surgery would have been continued weight loss.

But so far, it looks like Priscilla has shed a few pounds and has not achieved drastic and fast weight loss.

For Priscilla Block, weight has just become part of who she is, and so far, the music industry has accepted that.

Priscilla Block Weight Loss Supplements

Pouring supplement capsules on hand

We were not able to find any comments from Priscilla about whether she used supplements to lose weight.

But, it’s reasonably safe to say that a fat-burning supplement might have been a part of the Priscilla Block weight loss.

These products are based on minerals, amino acids, and herbs to trigger a natural metabolic boost and appetite suppression.

It’s not like you're going to get slim while sitting on the couch all day.

But over the months ahead, this can significantly improve your success rate. According to the National Institute of Health, Burning more calories than you eat is the key to successfully shedding some pounds [2].


Has Priscilla Block Kept Off The Weight?

Yes, it looks like Priscilla Block has kept the weight off. She looks slimmer now than when she first shot to fame, but it’s difficult to say for sure without her talking specifics about her weight.

Was Priscilla Block Morbidly Overweight?

No, Priscilla Block was not morbidly overweight. But I believe that it’s important for her to lose weight and avoid a slow increase that could lead to serious health issues.

What Methods Did Priscilla Block Use to Lose Weight?

Priscilla Block adopted a balanced approach, incorporating a mix of dietary changes and regular exercise. She focused on nutritious foods and portion control, alongside maintaining a consistent workout routine.

What Advice Does Priscilla Block Offer About Weight Loss?

Priscilla Block advocates for a realistic, self-loving approach to weight loss. She encourages to focus on health and happiness, rather than just aesthetics, and to find a routine that works.


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About The Author

Lisa Lorraine Taylor, BSc, CPT
Staff Writer
Lisa Lorraine Taylor, BSc, CPT holds a BSc degree in Holistic Nutrition from Clayton College of Natural Health and is the owner of Taylor Made Fitness. Her philosophy centers on cutting through the hype and misinformation surrounding dietary supplements, focusing instead on practical, science-backed strategies for health and weight loss.
Learn more about our editorial policy
Christiana Mikesch, CPT
Senior Coach
Christiana Mikesch, CPT is a personal trainer and author with contributions to publications like the Chicago Tribune and Yahoo. She emphasizes a holistic approach to weight loss, combining an energy-fueling diet, goal-oriented workouts, and daily habits. Her approach avoids short-term goals and fosters a lifelong commitment to health and well-being.
Learn more about our editorial policy

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