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Man Greens Review (2023 Upd) Does it Increase Testosterone?

Michael Garrico
Published by Michael Garrico
Fact checked by Donald Christman, BHSc FACT CHECKED
Last updated: January 6, 2023
We personally test every product featured in our reviews and guides. By ordering products anonymously and getting a group of independent testers, we are able to get first-hand experience and provide data-driven recommendations. Learn more.

You can’t spend time at the gym and not hear talk about boosting testosterone.

The water cooler chat has less to do with erectile dysfunction or low sex drive and more to do with improving physical performance.

Man Greens is the latest name in these conversations that promises to improve both hormonal and overall health, so I wanted to take a closer look.

I read all online reviews I could find, consulted our dietician about the ingredients, and did some testing myself. So here are the details of my Man Greens review.

What Is Man Greens?

Man Greens supplement product

Man Greens is a dietary supplement by Mita Nutra that promises to help male hormones thrive, improve overall health and vitality, and increase male performance.

Man Greens is relatively new to the market, introduced by Mita Nutra in 2019.

According to customer service, they recently redesigned their packaging and switched their formula to all-organic ingredients.

Man Greens focuses primarily on three essential components in its formula; adaptogens, anabolic agents, and naturally grown superfoods geared toward male mental and physical health.

Let’s break these down a bit: 

  • Adaptogens like ashwagandha, turmeric, and maca may aid the body’s stress response and provide a sense of overall well-being [1].
  • Anabolic agents like forskolin and horny goat weed may boost testosterone production, improve sexual health, and increase blood flow [2].
  • Superfoods like spirulina, beetroot powder, spinach, and moringa oleifera can boost heart health and immune system, have anti-inflammatory effects, improve gut health, and lower cholesterol. Superfoods are rich in potent antioxidants, vitamins, and minerals [3].

Man Greens comes in a sturdy, resealable package, and on initial inspection, I saw what I expected, a fine green powder. I mixed a scoop with water, and it mixed easily using a blender bottle.


Man Greens Ingredients

An enthusiastic person

According to the Man Greens ingredients label, each 15-gram scoop contains the following organic ingredients.


This shrub has been studied for its ability to reduce cortisol, stress, and anxiety, affecting testosterone levels. It may also improve physical performance and sperm count [4].

A scoop of Man Greens contains 600 mg ashwagandha, which packs a solid punch to fight stress and enhance male hormone health.

Horny goat weed

MitaNutra adds 200 mg of Horny goat weed into its Man Greens formula to support nitric oxide levels and improve blood flow, which is necessary to get and maintain an erection. Horny goat weed may also reduce fatigue effects and joint pain [5].


Spirulina is actually a type of blue-green algae, and it has been hailed for many purported health benefits, including [6]:

  • Anti-inflammatory and antioxidant properties
  • Lowering “bad” cholesterol
  • Regulating blood sugar levels
  • Lowering blood pressure
  • Improving physical endurance and muscle strength

Other ingredients include maca root, beetroot juice powder, moringa leaf powder, spinach, turmeric root, forskolin, and Tongkat Ali, all of which may offer a host of health benefits including boosting testosterone and mental clarity.

“[Tongkat Ali] is used in traditional medicine in Malaysia, Indonesia, Vietnam, and other Asian countries to treat malaria, infections, fevers, male infertility, and erectile dysfunction”

-Lizzie Streit, MS, RDN, LD

After a good mix with water, the powder dissolved easily enough and left me with a glass of deep green liquid, which was expected given the list of superfood ingredients.

  • 100% money-back guarantee
  • Gluten-free
  • Natural ingredients geared toward male hormonal balance
  • Claims no estrogenic ingredients interfere with testosterone
  • Some may consider $3.20 for a single Man Greens dosage a bit pricey
  • Unless there is a promo, shipping is not free
  • Only available for purchase on the official website

Where It Falls Short

A person doing a face palm with both hands

The steep Man Greens cost will be an issue for some, and I’m sure, as many supplement companies would, Mita Nutra may justify this by saying the price reflects the quality of ingredients.

On top of that, shipping is not free, so you incur even more costs.

The flavor is another area where this greens supplement falls a bit short. I took a sip and was surprised this green drink delivered a somewhat pungent orange flavor.

There is natural orange flavoring and orange juice powder in the formula. Organic stevia leaf extract cuts the sharp taste a bit, and once I got past the initial surprise, it became more tolerable as I drank it.

For the Man Greens price, I expected a more noticeable difference in energy, sleep quality, reduced stress, and boosted test levels over the several weeks I took it.

Man Greens reviews support that some feel it works while others experience nothing.

How Does It Compete?

This Man Greens review wouldn’t be a review unless we took a look at how it stands up against other popular supplements. I’ve picked three well-known competitors to provide a comparison.


Aphro-D in plain white background

Aphro-D is a top testosterone booster with a shortlist of ingredients formulated by Dr. Farhan Khawaja.

The proprietary blend of Tongkat Ali, He Shou Wu, Schisandra berry, and Pearl powder goes a long way to improve male health, brain fog, energy, and libido levels.

Tongkat Ali, also included in the Man Greens formula, may provide significant benefits to stress and cortisol levels and improved cognitive ability and is excellent for boosting testosterone levels and sexual function [7].

Schisandra berry seems to have several benefits, including balancing male hormone levels, reducing fatigue, and aiding nitric oxide synthesis, which improves blood flow [8].

Many of my clients, apart from having the T-levels raised, have reported feeling calm and grounded while using Aphro-D.

I credit the pearl powder, which can have detoxifying and anti-inflammatory properties [9].


TestoPrime in white background

TestoPrime by Wolfson Brands Limited (UK) is a supplement aiming to increase testosterone but has only one ingredient that Man Greens formula has: Ashwagandha.

TestoPrime contains slightly more at 668 mg versus 600 mg in Man Greens.

D-aspartic acid is the heavy-hitter in the formula at 2000 mg.

D-aspartic acid may play a role in hormone release at the brain and testes levels, and this can help increase testosterone [10].

I spoke many times with fellow gym-goers and my clients about their experiences with TestoPrime, and most had positive responses to energy and gains in the weight room.

They also liked that it was available at a reasonable cost, just over $0.50 per serving.


TestoGen in white background

Like TestoPrime, the Testogen formula by Health Nutrition Limited relies on 2352 mg of d-aspartic acid’s testosterone-boosting properties.

Korean red ginseng works along with d-aspartic acid to aid sexual health.

It offers other health benefits like anti-inflammatory properties, lowering blood sugar, improving cognitive function, increased energy, and flu prevention [11].

Testimonials I came across in product research, as well as the experience of my clients, indicate that enhanced athletic performance and increased sexual desire.

A 30-day supply cost just under $60, which seemed a bit pricey, but users were pleased with the free shipping and felt it was worth the price.

Who Should Take Man Greens

Men over thirty who are looking to improve low testosterone should take a Man Greens supplement as a possible solution.

Testosterone decreases with age affecting many areas of men’s physical and mental health.

Studies show total testosterone decreases by approximately 1.6% per year, and free testosterone decreases by 2-3% per year when a man reaches his thirties or forties [12].

Boosting testosterone can significantly impact overall health for men, including improving energy levels, mood, body composition, stress levels, and male fertility [13].

Who Shouldn’t Take Man Greens

Refusing a supplement

Men over thirty who are looking to improve low testosterone should take a Man Greens supplement as a possible solution.

Testosterone decreases with age affecting many areas of men’s physical and mental health.

Studies show total testosterone decreases by approximately 1.6% per year, and free testosterone decreases by 2-3% per year when a man reaches his thirties or forties [12].

Boosting testosterone can significantly impact overall health for men, including improving energy levels, mood, body composition, stress levels, and male fertility [13].

More testosterone products reviewed:

What Users Say

It is always good to see what other users have to say, and I liked that the Man Greens’ website didn’t shy away from adding a few not-so-flattering testimonials for transparency. Here are a few verified buyer reviews.

“The Mangreens has a well-mixed blend of beneficial ingredients for men's health!”

- David C., Man Greens Website

“Did not like the flavor. Didn't taste like orange at all.”

- Logan P., Man Greens Website

“I felt no difference in my energy, weight loss, etc. I had high hopes. It didn’t fulfill its promises.”

- David D., Man Greens Website


When Should I Take My Man Greens?

You should take a scoop of Man Greens once daily, preferably in the morning.

Is Greens Powder Worth It?

Greens powder is worth it, especially if your diet is lacking.

A greens supplement offers excellent nutritional value, but I always encourage my clients to adopt healthier eating habits so they don’t rely on greens supplements to be more than just that, a supplement.

The Final Verdict on Man Greens

There is no shortage of dietary supplements that claim to make you feel like a young buck again, boosting libido and giving you back the energy you had in your prime.

Though Man Greens is a good choice, I would have to throw my support to Testogen instead because of the word-of-mouth reputation, reports from my clients, its proven effectiveness, and four simple organic ingredients.

And for me, capsules win over funky orange-tasting green powder every time.

Testogen, combined with a healthy, superfood diet and exercise, is your best bet to feel like that young buck once again.

We Recommend This Instead


TestoGen in white background
Overall Score 4.9
  • May work well as a natural testosterone booster
  • Positive reviews about improved physical and mental energy
  • Seems to boost confidence levels
  • 100% money-back guarantee if you’re not satisfied
  • Get the BEST PRICE until the end of March
  • You can only buy it on their website
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