About Benedict Ang, CPT, PN1-NC

About The Author

Benedict Ang, CPT, PN1-NC
Staff Writer & Senior Coach
Benedict Ang, CPT, PN1-NC is an ex-National Soccer player turned MMA and Kickboxing champion, with ACE CPT and PN1-NC certifications. His advice is rooted in education and experience, ensuring that readers receive scientific and battle-tested insights. His mission is to empower his clients and readers to realize their potential and become the best versions of themselves.
Learn more about our editorial policy
James Cunningham, BSc, CPT
Staff Writer & Senior Coach
James Cunningham, BSc, CPT holds a BSc degree in Sport & Exercise Science from University of Hertfordshire. He's a Health & Performance Coach from London that brings a unique blend of academic knowledge of health supplements and practical exercise experience to the table for his readers.
Learn more about our editorial policy


Highlights

  • Benedict Ang is an author and professional MMA fighter with multiple championship titles, known for being regularly featured on ESPN, Yahoo, USA Today, ONE Championship, Sherdog, and Tapology.
  • With ACE CPT (American Council on Exercise Certified Personal Trainer) and PN1-NC (Precision Nutrition Level 1 Nutrition Coach) certifications, Benedict's advice is rooted in education and experience, ensuring that readers receive insights that are both scientific and battle-tested.
  • As the CEO of B.A. Saiyan Transformations and associated with the EVOLVE Mixed Martial Arts and ONE Championship, Benedict is dedicated to empowering others to become the best version of themselves.

Experience

Benedict Ang's journey is one of resilience, determination, and transformation. From the tragic loss of his mother at a young age to his rise as a National Soccer player, and then discovering his true passion in Mixed Martial Arts, Benedict's story is a testament to the human spirit's ability to overcome adversity.

Under the mentorship of Eddie Ng from EVOLVE Mixed Martial Arts, he exploded onto the ONE Championship scene as a young phenom. Benedict's won multiple championship titles including the Any Martial Arts Champion, Singapore Kickboxing Champion, Singapore Fighting Championship Champion, and Singapore Wrestling Champion. He quickly become known for his lethal combination of grit and talent.

Benedict believes in the transformative power of fitness, not just for the physical benefits but for the mental and emotional growth it fosters. He has witnessed firsthand the profound impact of fitness on individuals, from improved mental health to enhanced quality of life.

His client testimonials speak volumes about the positive change he brings about in their lives. Benedict's mission is to serve and empower others, helping them realize their potential and become the best versions of themselves. His approach is personalized, understanding that there's no one-size-fits-all in fitness and dietary supplementation.

Outside the ring and the gym, Benedict's personal story serves as an inspiration to many. His dedication, perseverance, and commitment to excellence are evident in every facet of his life, from his athletic achievements to his role as a CEO.

Education

Benedict Ang boasts a strong educational background in sports and digital marketing. He earned his Diploma in Social Media Marketing from the Silicon Valley Digital Marketing Institute in 2019. Prior to that, he delved deep into Sports Coaching, studying at Republic Polytechnic between 2014 and 2017.

Benedict then took his education to the next level by securing his ACE Certified Fitness Trainer and Precision Nutrition Level 1 Nutrition Coach certifications.

About Total Shape

Total Shape, a beacon for health enthusiasts worldwide, is your definitive source for actionable fitness advice, trusted supplement information, and nutrition guidance. Annually, we cater to over 3 million readers, making health achievable and comprehensible for all.

Every piece of content undergoes a rigorous check by our dedicated medical review team, ensuring accuracy and integrity. Delve deeper into our editorial process and discover how our review guidelines ensure authenticity.

See All Of Benedict Ang, CPT, PN1-NC's Articles

Your best guide to tyler1 and steroids
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Is Tyler1 On Steroids or Natural? (The Truth Revealed)
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What Is Winstrol? (Effectiveness & Availability)
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Is Giannis Antetokounmpo on Steroids or Natural? (Revealed)
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Is Cris Cyborg On Steroids? (Revealed)
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Is Bajheera on Steroids or Natural? (Truth Revealed)
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10 Best Fenugreek Supplements (2025 Upd) From A Nutritionist
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Is Triple H on Steroids or Natural? (Revealed)
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Trenorol Review (2025 Upd) Best Alternative to Trenbolone?
Your guide to Bryson DeChambeau and steroids
By Benedict Ang, CPT, PN1-NC 2 months ago
Is Bryson DeChambeau On Steroids? (Video Of His Test Inside)
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By Benedict Ang, CPT, PN1-NC 2 months ago
CrazyBulk Bulking Stack (2025 Upd) Is It A Good Deal?
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By Benedict Ang, CPT, PN1-NC 2 months ago
Crazy Bulk D-Bal Review (2025) Best Alternative to Dianabol?
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By Benedict Ang, CPT, PN1-NC 2 months ago
10 Best Zinc Supplements (2025 Updated) 3 Months Research
Your guide to chad and steroids
By Benedict Ang, CPT, PN1-NC 2 months ago
Is Chad From Bachelorette On Steroids Or Natural? (Revealed)
Your guide to Batista and steroids
By Benedict Ang, CPT, PN1-NC 2 months ago
Is Batista On Steroids Or Natural? (Dave Bautista Revealed)
Your guide to Serena Williams and steroids
By Benedict Ang, CPT, PN1-NC 2 months ago
Is Serena Williams on Steroids? (Deep Investigation)