Latest Articles In This Category

your guide to Kevin Hart's body care routine
By James Cunningham, BSc, CPT 6 months ago
Kevin Hart’s Workout Routine, Diet Plan & Supplements
Guide to Daisy Ridley body workout and diet plan routine
By Christiana Mikesch, CPT 6 months ago
Daisy Ridley’s Jedi Workout Routine and Diet Plan
Your guide to Rich Froning's body care routine
By James Cunningham, BSc, CPT 6 months ago
The Rich Froning Workout Routine, Diet Plan & Supplements
Shannon Sharpe Workout Routine & Diet Plan Featured Image
By Lisa Lorraine Taylor, BSc, CPT 6 months ago
Shannon Sharpe Workout Routine, Diet Plan and Supplements
Your guide to Jared Leto's body care routine
By James Cunningham, BSc, CPT 1 month ago
Jared Leto’s Joker Workout Routine, Diet Plan & Supplements
your guide to kylie jenner's body care routine
By Lisa Lorraine Taylor, BSc, CPT 24 days ago
Kylie Jenner’s Workout Routine, Diet Plan & Supplements
Benefits Of Safety Squat Bar Exercises For All Athletes
By James Cunningham, BSc, CPT 6 months ago
6 Benefits of Safety Squat Bars and Why You Should Be Using Them
guide to long head bicep workout
By James Cunningham, BSc, CPT 6 months ago
8 Best Long Head Bicep Exercises to Add to Your Workout
9 Benefits and Advantages of Boxing for Females Featured Image
By Christiana Mikesch, CPT 6 months ago
9 Benefits and Advantages of Boxing for Females
guide to michael jai white's body care
By Benedict Ang, CPT, PN1-NC 24 days ago
Michael Jai White Workout Routine, Diet Plan & Supplements
Megan Fox's workout routine and diet
By Christiana Mikesch, CPT 6 months ago
Megan Fox’s Workout Routine, Diet Plan & Supplements
difference between a water heavy bag and a traditional bag
By Benedict Ang, CPT, PN1-NC 6 months ago
Water Heavy Bag Vs. Traditional Punching Bags
What’s Better?
your guide to Christian McCaffrey Body Care Routine
By Benedict Ang, CPT, PN1-NC 6 months ago
Christian McCaffrey’s Workout Routine, Diet Plan & Supplements
The Frank Zane Workout and Diet
By James Cunningham, BSc, CPT 29 days ago
Frank Zane’s Bodybuilding Workout Routine, Diet Plan & Supplements
guide to Kobe Bryant's body care routine
By James Cunningham, BSc, CPT 22 days ago
Kobe Bryant’s Workout Routine, Diet Plan & Supplements
your guide to a linebacker's body care routine
By James Cunningham, BSc, CPT 6 months ago
NFL Linebacker Workout Routine for Explosive Speed and Strength