The world of nootropic supplements has changed a lot in the last year. And one thing that I have noticed is that more and more companies are introducing nootropics for specific goals.
One of these trends has been that you can now get supplements that can help boost your creative process, which can be very helpful for work and study-related activities.
So, as a health and performance coach, I teamed up with my team and over 30 clients to help out with testing dozens of these products, and I got a nutritionist to provide research support.
And here is the list of best nootropics for creativity.
The Best Nootropics For Creativity
- Best Overall Nootropic for Creativity: Mind Lab Pro
- Cheapest Nootropic for Creativity: Mindhoney - Dose
- Best Nootropic for Creativity & Relaxation: Now Foods L-Theanine
- Anti-Stress Nootropic Capsules for Creativity: Onnit Alpha Brain
- Best Nootropic for Memory in Creatives: Natural Stacks - Neuro Fuel
Our Top Nootropics For Creative Thinking (April 2024)
1 - Mind Lab Pro (Best Overall)
- Vitamin B6 : 2.5 mg
- Rhodiola Rosea : 50 mg
- Lion’s Mane Mushroom : 500 mg
- Phosphatidylserine : 250 mg
Pros and Cons
Pros
- Positive feedback about significantly improved creative abilities
- Also seems to have a calming effect that reduces anxiety
- No reports of nasty side effects like headaches and stomach upset
- Comes in small capsules for more convenient intake at different times of day
Cons
- You can only buy it from the official website
At the top of our list of best nootropics for creativity is this one from Mind Lab Pro, which is one of the leading brands in the nootropics space.
Clients who tested this product reported it induced a state of relaxed focus and provided consistently better creative output.
According to the company, the ingredients impact multiple brain pathways for creativity, memory, and brain health.
My nutritionist highlighted the Lion’s Mane Mushroom ingredients, which have gained significant popularity with people who rely on creativity for work and study [1].
Quick Facts:
2 - Onnit Alpha Brain (Best Against Stress)
- Alpha GPC : n/a
- L-Theanine : n/a
- Vitamin B6 : 10 mg
- Cat’s Claw Extract : 350 mg
Pros and Cons
Pros
- Can help to significantly improve levels of focus on creative problem solving
- Seems to reduce stress levels, especially during busy times at work
- The capsules are nice and small with no tendency to get stuck in your throat
Cons
- The company uses a partial proprietary formula that makes stacking difficult
Our testing team also highlighted that Onnit Alpha Brain helped them get their creative juices flowing.
They also noted that within an hour of taking the small capsules, they were able to focus a lot better without getting distracted.
The reason for this is that it contains Alpha GPC and one of the studies found on the National Center for Biotechnology Information website has linked this to improvements in alpha brain wave activity that contribute to focus and motivation and can help with enhancing human creativity [2].
“Alpha-glycerophosphocholine (alpha-GPC or α-GPC) is a cholinergic compound that is used for cognitive-enhancement, and to increase power output in athletes.“
- Mike Murray, RDN at Examine.com
Quick Facts:
3 - Gorilla Mind Smooth
- Ginkgo Biloba : 180 mg
- Kanna : 250 mg
- L-Tyrosine : 750 mg
- Alpha GPC : 600 mg
Pros and Cons
Pros
- Noted increase in creativity and motivation to stay focused
- Stimulant-free supplement that can help lift brain fog first thing in the morning
- It can increase creativity and artistic thinking for most of a working day
Cons
- The full dose will require taking six capsules each day
Gorilla Mind has also created a nootropic for boosting cognitive function as part of its brain function stack.
Our testers all highlighted that they found Gorilla Mind Smooth helped to increase creativity and that they could work on problems for longer without feeling tired.
One of the more interesting ingredients my nutritionist highlighted is Ginkgo Biloba, which has been linked to helping with improving mild cognitive impairment and even mood disorders [3].
Quick Facts:
4 - Hunter Focus
- L-Carnitine : 800 mg
- Ginkgo Biloba : 120 mg
- Rhodiola Rosea : 50 mg
- Vitamin B6 : 2.5 mg
Pros and Cons
Pros
- Works well for motivation and improved mood during the workday
- Stops divergent thinking allowing you to focus on creative work
- No reported side effects like jitters, headache, or stomach issues
Cons
- Taking six capsules a day can be an inconvenience
Hunter Focus was mainly designed for boosting cognitive abilities that help you maintain motivation and focus by balancing neurotransmitters in the human brain.
We found through our testing that people with stressful jobs were able to calm their brain chemistry. According to one of the studies found on the National Center of Biotechnology Information website, Rhodiola Rosea is the most likely reason for this effect, as studies have linked it to reductions in stress [4].
And when you have fewer distractions from feeling stressed, you can focus better on creative ideas.
Quick Facts:
5 - Gorilla Shroom
- Lion’s Mane Mushroom : 1,500 mg
- Ashwagandha : 500 mg
- Vitamin B6 : 10 mg
- Yerba Mate Extract : 200 mg
Pros and Cons
Pros
- Uses scientifically proven mushrooms to provide cognitive and creative benefits
- Positive feedback about boosted productive thinking with fewer distractions
- Ideal for long periods of problem-solving
Cons
- You can only order on the official website as it’s not available in stores
Gorilla Shroom came out of our testing phase as another favorite for cognitive function and focus on creative work and tasks.
Our testing team highlighted that they were able to concentrate on tasks for hours without fatigue.
It seems like a good dose of Ashwagandha could be contributing to these impressive creative benefits, as randomized controlled trials have shown that it’s linked to improving the balance of neurotransmitters [5].
This could be helpful for long study times where you need full concentration.
Quick Facts:
6 - Now Foods L-Theanine (Best for Relaxation)
- L-Theanine : 200 mg
Pros and Cons
Pros
- Simple formula focuses on a high-quality amino acid L-Theanine
- Seems to work well to promote relaxation and mental recovery
- Boost cardiovascular and overall brain health
Cons
- You’ll need to stack this with other products for maximum benefits
Now Foods has also created nootropics for creativity, and this one caught our attention because it focuses on only one ingredient.
With a good dose of L-Theanine, some people might recognize this ingredient as a common one in post-workout supplements.
Our testing team highlighted that it helps with boosting creativity, and studies have shown that it can help with cognitive boosts [6].
But I would highlight that for massive cognitive benefits, you’d want to stack it with other nootropics.
Quick Facts:
7 - Thorne Memoractiv
- Ashwagandha : 300 mg
- Acetyl-L-Carnitine : 250 mg
- Ginkgo Biloba : 240 mg
- Bacopa Extract : 100 mg
Pros and Cons
Pros
- Seems to be working well for motivation and improved mood and happiness
- A great option for getting rid of brain fog in the morning without stimulants
- Good choice of ingredients to promote healthy brain chemical balances
Cons
- The capsules seem to be larger than average
Here is a dietary supplement for cognitive enhancement that takes a broader approach with multiple proven ingredients that can improve memory, problem-solving skills, focus, motivation, and creativity.
My nutritionist pointed me to interesting studies on Acetyl-L-Carnitine, which have shown preventative benefits for reduced cognition associated with Alzheimer's [7].
And our testing team had great things to say about how much more productive they felt and how it helped to improve cognitive function for over five hours.
Quick Facts:
8 - Qualia Mind
- Pantothenic Acid : 50 mg
- Alpha GPC : 200 mg
- Acetyl-L-Carnitine HCI : 500 mg
- Rhodiola Rosea : 300 mg
Pros and Cons
Pros
- Positive test results for memory improvements
- Stimulates mood improvements and boosts happiness
- It’s a stimulant-free way to boost your brain power first thing in the morning
Cons
- Keep your supply levels up can be difficult as it’s regularly not available
Qualia Mind is another product that our team highlighted as helping them boost creativity at work.
Our testing also revealed that it could have a great impact on your mood and happiness, making it easier to deal with work-related stress to overcome.
Rhodiola Rosea is one of the key ingredients here, and it’s included in a good dosage. Studies have shown that it can help you stay focused for longer, which is a great combination with improved creativity [8].
Quick Facts:
9 - Natural Stacks - Neuro Fuel (Best for Memory)
- Artichoke Leaf Extract : 900 mg
- Acetyl-L-Carnitine : 750 mg
- L-Phenylalanine : 500 mg
- Coleus Forskohlii Extract : 20 mg
Pros and Cons
Pros
- Measured benefits for memory function and improved mood
- The company offers large bottles for bulk supplies to keep you going for months
- Suitable for vegans as it doesn’t contain animal gelatin
Cons
- Some people have said that the capsules tend to get stuck when swallowing
This is a recommended product that we have found to have a broad range of benefits for cognitive functions.
Our tests indicate that it not only helps you to become more creative, but we also thought that it boosted memory functions and helped with a feeling of calmness.
It seems like the high dose of L-Carnitine is what’s contributing the most, with researchers showing that it’s directly linked to improved brain performance [9].
Quick Facts:
10 - Mindhoney - Dose (Cheapest)
- L-Theanine : n/a
- Ashwagandha : n/a
- Rhodiola Rosea : n/a
- Lion’s Mane Mushroom : n/a
Pros and Cons
Pros
- Keeps you motivated and focused on tasks without the temptation to become distracted
- Also works well to clear that morning brain fog without stimulants
- Great feedback about it helping with flow state for even better creativity
Cons
- The company lists a proprietary formula that makes it difficult to combine products
One thing that stood out in our testing of Mindhoney was that our testers felt that they got into a creative flow state much easier.
And there was a marked improvement in the feeling of stress and anxiety, which is directly linked to improvements in stress [10].
While it does work well to boost creativity, I have to point out the proprietary label.
It means you don’t get to see the exact dosage amounts, and that makes stacking nootropics very difficult.
Quick Facts:
How We Tested Best Nootropics for Creativity
Drawing from my background as a health and performance coach, I understand the profound impact that nootropics can have on cognitive function and creativity.
To provide a thorough review of the best nootropics for creativity, we've tested them based on the following criteria:.
Effectiveness
We evaluated the nootropics based on their ability to enhance creative thinking and cognitive flexibility. This was measured through a series of cognitive tasks designed to assess creative problem-solving and divergent thinking before and after supplementation.
Ingredients
The quality and type of ingredients in each nootropic were scrutinized. We looked for clinically proven components that are linked to cognitive enhancement, such as Bacopa monnieri, Rhodiola rosea, and Ginkgo biloba. We checked for the presence of any fillers or artificial additives.
Price
We assessed the cost-effectiveness of each product, considering the dosage, the quality of ingredients, and the recommended duration of use. We aimed to determine whether the price point is justified by the nootropic's performance and ingredient profile.
Safety Profile
Safety is paramount when testing supplements. We reviewed the potential side effects and contraindications of each nootropic, ensuring that the products we recommend adhere to safety standards and are free from harmful substances.
User Experience
The overall user experience was also a key factor in our testing. This includes the ease of use, the taste (if applicable), the packaging, and the availability of the product. We also considered the manufacturer's customer service and support, as this reflects on the trustworthiness and reliability of the brand.
Buyer’s Guide
Here are a few things to consider before you make a final decision.
Who Should Take Nootropics For Creativity?
Anyone who wants to improve their creative thinking, mood, motivation, and focus should consider taking nootropics for creativity. These products can have a positive impact on nerve cells and the overall health of your brain.
All that makes it easier for the creative side of your brain to function at its best.
Related Articles:
- Best Nootropic Supplements for Men
- Best Nootropic Supplements for Women
- Best Nootropic Supplements for Mood
- Best Nootropic Supplements for Motivation
Who Shouldn't Take Nootropics For Creativity?
Anyone taking a prescription drug that affects the brain shouldn’t take nootropics without first consulting with a doctor. And this includes smart drugs for cognitive performance and to treat excessive daytime sleepiness.
The issue with prescription medication for mental health, whether it’s to treat anxiety, sleep disorders, or a type of chronic mental fatigue disorder, is that it can interact with natural ingredients.
That could mean lower effectiveness or side effects that interfere with mental energy.
Ingredients & Dosage
Based on the feedback I got from a nutritionist, there are a few ingredients that seem to have the most impact on cognitive health and creativity:
- Ginkgo Biloba
- Lion’s Mane Mushroom
- L-Theanine
- Rhodiola Rosea
- Alpha GPC
- Cat’s Claw Extract
- Phosphatidylserine
- Kanna
She also mentioned that it’s more important to focus on the combination of these ingredients than just the dosage.
Having a broad impact on the efficiency of nerve cells as well as neurotransmitters for calmness and creativity seems to be the recipe for a great product.
“Ginkgo contains numerous flavonoids, compounds that proponents suggest can protect against aging-related issues such as dementia by improving blood flow to the brain.”
- Caitlin Kelly, MD at Verywellmind.com
FAQs
Does Lion's Mane Help With Creativity?
Yes, Lion's Mane extract can help to improve creativity. It may also help with overall levels of mood and focus, which all contribute to more effective work and study. Mind Lab Pro is one product that has a great dose of this extract.
Do Nootropics Help With Procrastination?
Yes, nootropics can help with procrastination. They often impact how much you’re focused and motivated to get tasks done, meaning that you tend to take action rather than think about taking action.
This effect could be great if you're trying to finish some tasks before the appointed deadline. With your cognitive abilities enhanced, you will have little to no problem with these.
How Do Nootropics Influence the Brain Regions Involved in Creativity?
Nootropics can enhance neural connectivity and the flow of neurotransmitters in the brain's creative centers, potentially leading to increased idea generation and creative output. They may specifically target the default mode network, which is associated with daydreaming and imagination.
Can Combining Different Nootropics Lead to Better Creative Outcomes?
Stacking nootropics or taking multiple types in conjunction can create synergistic effects that amplify cognitive functions related to creativity. However, it's important to research and possibly consult a healthcare professional to ensure these combinations are safe and effective.
What Lifestyle Factors Can Complement the Effects of Nootropics on Creativity?
Regular exercise, a nutritious diet, and mindfulness practices like meditation can enhance the effectiveness of nootropics by improving overall brain health and function. These factors contribute to a well-rounded approach to boosting creativity.
Why Is a Personalized Approach to Nootropic Supplementation Important for Creativity?
Individual brain chemistry and lifestyle can significantly impact the effectiveness of nootropics, so a personalized regimen, possibly guided by a professional, can help tailor the benefits to one's specific cognitive needs and creative goals.
Should I Consult a Healthcare Professional Before Starting a Nootropic Regimen for Creativity?
Yes, consulting a healthcare professional is crucial before beginning any nootropic regimen, especially for personalized advice and to ensure the safe use of these supplements, particularly when combining them with other medications or supplements.
Our Verdict on Best Nootropics for Creativity
Out of all the best nootropics for creativity, the one product that we had the best feedback and test results for was Mind Lab Pro.
It can significantly enhance creativity, and according to our test group, it helps you stay a lot more focused without getting fatigued.
Many people who take it say that it’s a great alternative to taking a smart drug which might end up causing nasty side effects.
Our #1 Recommendation
Mind Lab Pro (Best Overall)
Rated With Total Shape's Scoring System
- Positive feedback about significantly improved creative abilities
- Also seems to have a calming effect that reduces anxiety
- No reports of nasty side effects like headaches and stomach upset
- Comes in small capsules for more convenient intake at different times of day
- Get the BEST PRICE until the end of April
- You can only buy it from the official website
About The Author
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Interesting read. I’ve tried a few nootropics for brain power but never thought about creativity. Which one worked the best for everyone?