SCULPTnation Burn Evolved Review (2023 Upd) How Legit Is It?

Burn Evolved is a natural fat burner from Sculpt Nation that promises to burn extra calories, boost energy levels, and suppress appetite.

Based on my research and experience, this product is the upgraded version of SCULPTnation’s Burn fat burner, with the most notable difference being the addition of apple cider vinegar powder to the formula.

Let’s look at a few key ingredients in the Sculpt Nation Burn Evolved formula.

Grains of Paradise

Grains of paradise seed extract may play a significant role in the whole-body brown adipose tissue production and activation [1].

Brown adipose tissue (BAT) is a type of body fat activated when you get cold; it then produces heat, helping regulate body temperature when you are cold [2].

When your body thinks it’s cold, it will try and warm itself up, burning calories in the process.

By contributing to whole-body energy expenditures and activating and increasing brown adipose tissue in your body, grains of paradise could have a good potential to be a highly effective fat burner.

“Brown fat contains many more mitochondria than does white fat. These mitochondria are the "engines" in brown fat that burn calories to produce heat.”

- Donald Hensrud, M.D

Capsimax

Sculpt Nation Burn Evolved also contains cayenne pepper fruit extract (capsimax) containing capsaicin, a proven metabolism booster [3].

A higher metabolism equates to more calories burned while at rest and during activity, a necessary component for burning visceral fat (the type that accumulates mostly around your internal organs).

Another study of dietary capsaicin and its anti-obesity potency found on the National Center for Biotechnology Information website further supports its effectiveness in increasing metabolism and fat-burning [4].

Some of my clients are concerned that cayenne pepper extract would heat their core temperature and taste buds; I assured them there is no hot spice in capsule form.

One of the studies on the National Center for Biotechnology website shows that green tea extract is an effective fat burner, especially during exercise; it is an excellent addition to the formula [5]. It's one of the ingredients that contributed to an extra 200 extra calories burned per workout session.

Caffeine

For good reasons, caffeine is a common ingredient in most fat burners, pre-workouts, energy drinks, and other dietary supplements, and of course, it’s also in Sculpt Nation Burn Evolved.

Excellent caffeine pills have proven the ability to increase mental focus and energy, boost metabolism, and enhance exercise performance promoting fat burning, weight loss, and improved body composition [6].

In my own assessment, my focus and energy levels during workouts increased by about 20% when using this fat burner supplement compared to when not. This was most likely due to the caffeine presence in the formula.

“By raising blood levels of epinephrine (adrenaline), caffeine promotes the release of fatty acids from fat tissue.”

-Kris Gunnars, BSc

Yohimbine Hydrochloride

Yohimbine hydrochloride and rauwolscine are stimulants also contained in the formula, and they are included to further boost metabolism, burn fat, and suppress appetite [7].

Yohimbine supplementation may improve exercise performance and help you burn calories, which along with a proper diet, could improve body composition and the rate of fat loss [8].

Apple Cider Vinegar

Apple cider vinegar is another key ingredient in Sculpt Nation Burn Evolved, which may promote fat burning and, ultimately, weight loss. Acetate acid is a short-chain fatty acid that dissolves into hydrogen and acetate in the body [9].

Acetate has been shown to support weight loss in many ways, including appetite suppression [10].

I was pleased to see apple cider vinegar added as this Sculpt Nation product evolved from the original “Burn” fat-burning supplement.

Yes, energy boost equals fat breakdown. It increases your activity level, which increases your calorie burn, helping burn unwanted fat.

Caffeine, a proven energy, performance, and metabolism booster, is a common ingredient in pre-workouts, energy drinks, and fat burner supplements. It's also present in Sculpt Nation Burn Evolved as well.

The formula also contains Yohimbine hydrochloride and rauwolscin. These stimulants have also been proven to improve performance and calorie burning and aid in weight loss especially when combined with a proper diet.

Stimulants aren’t for everyone, especially a dietary supplement containing multiple. I advise my clients who are sensitive to stimulants or prefer to stay away from them to find alternative fat-burning supplements that are stimulant-free.

Stimulants seem to be a triple bonus in the Burn Evolved formula because they may also act as an appetite suppressant along with increasing energy and aiding fat loss.

Based on my experience, one of the key ingredients that may aid in fat burning because of its appetite suppression ability is Apple Cider Vinegar. As earlier shown, it contains Acetate acid which is potentially effective in appetite suppression.

Yes, there are some downsides. One involves unpleasant digestive issues, although this is common with weight loss supplements that contain Capsimax. Bad customer experience is another issue that the weight loss supplement company needs to work on.

See, I found countless negative user experiences for Sculpt Nation related to unresponsive customer service, overcharging, trouble canceling orders, and the fine print of their no-risk, money-back, guarantee.

Sculpt Nation Burn Evolved seems pretty safe, though there are reports of some unpleasant digestive issues. These side effects are not uncommon in weight loss supplements containing high caffeine and Capsimax.

Today, when many people, including several of my clients, choose a diet void of animal byproducts, a gelatin capsule limits the user base.

Like Burn Evolved, gathered information shows that PhenQ pills use pepper extract and caffeine for their thermogenic fat burner properties.

Add a-Lacy Reset for its fat-burning potential and ability to reduce appetite; based on our tests, you have a solid chance to shred fat with a healthy diet and exercise [11].

Along with fat loss, the l-carnitine and caffeine in PhenQ have provided mental focus and clarity along with increased energy for many of my clients to whom I recommended this product.

PhenQ is vegan/vegetarian friendly. They offer free global shipping, bulk discounts, and a money-back guarantee.

Leanbean is a vegan/vegetarian-friendly supplement for women looking to lose weight efficiently.

Unlike other fat burners, Our Leanbean supplement review shows that it doesn't pack a stimulant punch but relies on a healthy dose of glucomannan for its possible appetite-suppressing properties [12].

Green coffee beans in the formula offer antioxidant properties and the potential to impact body composition positively.

You should note that, according to our tests, Leanbean is not entirely stimulant-free with this addition.

You may find Leanbean a bit more pricey than similar fat burners as it has a narrower focus, explicitly geared toward women and weight loss, but most of my female clients who used it felt it was well worth the price.

Instant Knockout is formulated with bodybuilders and athletes in mind so that you may find the dosing a bit higher than other similar fat burners.

Instant Knockout contains thermogenic ingredients like caffeine, green tea, pepper, and cayenne extracts, which can boost your metabolism, increase your energy and help you to crush your workouts.

“Some studies show that green tea may lead to increased weight loss. It may be particularly effective at reducing the dangerous abdominal fat.”

- Atli Arnarson BSc, Ph.D

If you place your order before 2 p.m. EST, your order will be shipped the same day.

Based on my experience, a four-month supply will get you free shipping worldwide. A single bottle purchase? You’re paying for shipping, but you will be able to track your package.

You should take Burn Evolved if you are looking to stay on top of your fitness game and already take a healthy diet and exercise regularly but need additional support for your hard work.

I tend to snack; when life gets busy or stressful, a quick-fix junk food option is too easy.

If you’re like me, a fat burner supplement like Burn Evolved that helps cut those lousy food cravings may be the thing to keep you on track.