Total Shape is a reader-supported site. Purchases made through links may earn a commission. Learn more.

It Works! Thermofight X Review
Is This Fat Burner Worth It?

Isaac Robertson
Published by Isaac Robertson
Fact checked by Donald Christman, BHSc FACT CHECKED
Last updated: November 10, 2021

There’s a ton of fat burners on the market these days with outlandish claims on how they help you burn fat.

While we don’t know for sure if these claims are verified, we know that results typically depend on the person taking weight loss supplements and their level of commitment.

That’s why today’s article is a Thermofight X review - a product that claims to provide results fast due to its unique proprietary thermogenic blend.

To verify these claims, we’ve teamed up with medical experts to take a look at what goes into Thermofight X to see whether or not it lives up to its reputation.

What is Thermofight X?

Thermofight X packaging

in Canada. The product is based on thermogenic fat burning - which relies on breaking down fats to increase body temperature.

It contains a number of well-known fat burner ingredients such as green tea, jalapeño peppers, and a few other proprietary ingredients, making it a next-generation fat burner supplement.

The biggest product claim revolves around helping individuals reduce up to 90 pounds in only 90 days.

This is accomplished by activating thermogenic pathways to increase your metabolism and also burn away fat.

The supplement also uses a  caffeine-free green tea catechin extract known as Greenselect Phytosome, which has been clinically proven as an effective weight loss supplement.

Our #1 Recommendation

thermofight x ls

Thermofight X

We earn a commission if you click this link and make a purchase at no additional cost to you.

Thermofight X Ingredients

Supplement facts of Thermox Flight

Thermofight X’s main active ingredients include a proprietary green tea blend that’s all-natural. It also contains other stimulants such as caffeine and hot peppers that should boost weight loss.

Let’s take a more in-depth look at each ingredient.

Green Tea Extract

Green tea extract is one of the most popular weight loss supplement ingredients out there, and for a good reason.

Packed with antioxidants, catechins, and a minimal amount of caffeine, green tea extract not only keeps your health in check but also boosts your energy levels.

Additionally, compounds like catechins and caffeine have been proven to accelerate weight loss by activating hormones regulating the body’s thermogenic pathways.

Peer-reviewed studies discovered that “green tea has thermogenic properties and promotes fat oxidation beyond that explained by its caffeine content per se.” [1] - Abdul G Dulloo, Medical Researcher

As a result, the double-action from the energy boost, plus the process of thermogenesis from their green-tea-blend, should help you achieve some substantial fat loss results.


Chromium is a mineral well known for its ability to regulate carbohydrates and lipid metabolism in the body. When taken alongside a regular diet, many animal studies have shown that it can increase lean body mass and even decrease percentage body fat [2].

Note that chromium supplements should be taken alongside a well-balanced diet containing essential vitamins and minerals. As a standalone nutrient, its effects are not very visible

bowl filled with white powder

Calcium Carbonate

Calcium has been proven to have weight loss benefits because of its ability to preserve thermogenic pathways.

process increases body temperature and helps the body burn fat at a faster rate [3].

Additionally, calcium supplementation has also been shown to boost lipolysis - the breakdown of fat, which in turn hastens the weight loss process in the body.

Green Coffee Bean Extract

Green coffee bean extract comes from unroasted coffee beans and is infamous for assisting with weight loss. It contains an abundance of chlorogenic acid, which helps reduce glucose absorption and mitigate weight gain.

Other benefits of this ingredient include helping you feel energized. This is beneficial towards weight loss as we tend to eat more when we feel sluggish or tired to provide fuel for our bodies.

By keeping energy levels high, it helps suppress food cravings and stick to a diet.

close up image of a sunflower

Sunflower Phospholipid Complex

Phosphatidylcholine is an alternate name for the phospholipid complex that is extracted from sunflower lecithin.

These complexes are well known for their ability to boost brain health and liver function.

Additionally, sunflower phospholipids have been shown to accelerate lipolysis pathways in the body, which helps you lose weight [4].

Jalapeño Pepper

Jalapeño peppers are famous for their spiciness, but in addition to that, they’re also a great way to boost your metabolism.

These peppers contain specific chemicals such as capsaicin and capsaicinoids, which have been shown to boost metabolic rate by 4 to 5% a day [5].

Peppers also assist in reducing one’s appetite, leading to greater weight loss through suppression of sugar cravings.

wooden bowl filled with black pepper

Black Pepper

Like jalapeño peppers, black pepper also contains chemicals such as piperine that assist with the weight loss process.

These chemicals enhance the body’s metabolism, helping you burn calories faster.

Additionally, black pepper keeps you full for longer periods, with its thermogenic properties preventing fat accumulation in the body.


Ginger is a heavily used spice in Asian cultures and has significant benefits such as improved digestion, healing properties (decreasing inflammation), and weight loss abilities.

It consists of compounds such as shogaols and gingerols with fat loss properties, activating thermogenesis pathways, and keeping you feel full.

As a result, ginger burns belly fat over time and helps you maintain an optimal waist to hip ratio.

stack of cinnamon spice

Cinnamon Bark

Cinnamon possesses anti-inflammatory properties and helps with digestive issues.

Cinnamon also helps maintain healthy blood sugar levels, leading to better control of your appetite, which eventually leads to greater weight loss.

Additionally, by improving your gut health, the microbes in the digestive tract can also metabolize food better, which prevents terrible weight gain.

Cayenne Pepper

Cayenne is a metabolism booster that can curb your appetite and burn body fat simultaneously. Similar to jalapeño peppers, cayenne also contains the thermogenic chemical capsaicin, which produces heat and aids with weight loss.

As capsaicin will increase the body’s metabolic rate, your body will prioritize converting food into energy instead of fat, which assists with weight loss.

Benefits of Thermofight X

powdered ingredients in different bowls

One of the biggest benefits of Thermofight X is that it’s made from completely natural ingredients.

Not only are these ingredients great for those that want to lose weight, but the product is also non-GMO, keto-friendly, vegan, and soy-free.

The ketogenic properties of Thermofight X also focus on burning fat over carbohydrates, allowing you to target those stubborn fat cells and regulate your blood sugar level.

Downsides of Thermofight X

As it contains compounds like caffeine and capsaicin, Thermofight X would not be ideal for those that are sensitive to stimulants.

Individuals with health complications such as sensitive kidneys or diabetes should definitely avoid Thermofight X if possible, again due to its caffeine-related ingredients.

Lastly, like any fat burner, the results of this supplement are subjective; thus, different individuals will see different results.

  • Non-GMO and keto-friendly caters to a wider range of users
  • Prioritizes body fat over carbohydrates for fuel which help you lose weight
  • Ingredients and claims are backed by scientific research
  • Boosts metabolism, manages cravings and helps with digestion
  • High levels of caffeine and stimulants
  • May increase stress on red blood cells and kidney operations

Our #1 Recommendation

thermofight x ls

Thermofight X

We earn a commission if you click this link and make a purchase at no additional cost to you.

My Experience With It

green capsules on a plate

From my own experience, the product’s ingredients are high quality and all-natural.

As someone picky about what I put into my body, this is an absolute plus as it means I don’t have to choose between prioritizing my health values vs. taking a weight loss formula.

However, I also noticed myself getting jittery due to the high amount of caffeine present in the product, which made me more tired once the initial effect wore off.

As for what the manufacturer claims, I only shed 12 lbs after using the product for 90 days.

Thermofight X vs Other Fat Burners

woman holding up a capsule bottle while thinking

Compared to other fat-burning supplements on the market, Thermofight X might not be the best choice.

Different people have experienced better results with products such as PhenQ, which has more credibility and a larger audience of satisfied customers.

It also provides results in less time - 60 days vs. Thermofight X’s 90 days.

However, if you’re looking to get results in the shortest amount of time, Instant Knockout claims to produce results in as early as 30 days and at a lower price ($59 for 120 capsules).

Other fat burners we've reviewed:

Where To Buy Thermofight X

For the best experience possible, I recommend buying Thermofight X’s Next Gen Fat Burner Supplement directly from the company’s official website or Amazon.

How Much Does It Cost?

The original price of Thermofight X is $67 for 60 tablets.

Users can also opt into their loyal customer subscription option to receive a 40% discount on all their products.

Shipping and Returns

thermofight x ls

The company only ships internationally to the United States, Canada, Mexico, Philippines, Australia, Japan, and a few regions in Europe.

The company also offers a 30-day, no-questions-asked refund policy on unused products.

From my experience, it took less than a week for the product to arrive, and the company’s refund policy is hassle-free as long as the product is not opened.

What Customers Had To Say

man giving a 5 star review using his phone

Many reviews mentioned that they did not see the optimal results they had hoped for, which is consistent with my own experience.

However, it’s also important to note that some individuals may not have used it for the full 90 days before giving up. Those that did commit to the process noticed greater weight loss benefits and minimal side effects - if any.

Additionally, users also noticed how the product reduced their cravings for sugar and helped them snack less.

If you’re looking for a burner supplement that helps you shed fat and prevents you from binge eating, Thermofight X is a choice to look into.

Our Final Thoughts

Does Thermofight X live up to its claims? Among the choices for effective weight loss supplements, Thermofight X certainly does produce results but did not live up to the manufacturer’s claims, which many other customers and I noticed.

That’s why if you’re looking for a burner that’ll get you results as soon as possible, I’d personally recommend PhenQ instead.

Its scientifically proven ingredients help you shed weight fast by suppressing your appetite and burning off excess fat.

It also blocks the production of new fat and comes with a 60-day money-back guarantee, so there’s absolutely no risk.

Our #1 Recommendation


  • Suppresses your appetite
  • Blocks body fat production to stop weight gain
  • Improves your mood and energy levels
  • High-quality, all-natural formula
  • You can only buy it on their website

About the author

You may also like

One thought on “It Works! Thermofight X Review
Is This Fat Burner Worth It?

  1. I’ve only been on it for three days and am only taking one pill each day. My heart does beat faster, but I believe this is due to the fact that I rarely consume caffeine.

Write a Reply or Comment

Your email address will not be published. Required fields are marked *