Testogen Vs Nugenix (2023 Review) Which Should You Pick?

The key differences between Testogen and Nugenix are the price and their ingredient list.

Testogen outperforms Nuginex Total T on all metrics that are cost-related. It costs less per bottle and contains 30 more capsules.

In addition, Testogen offers discounts for ordering multiple bottles, free shipping on all orders, and a more thorough satisfaction guarantee.

While both companies claim to help users boost testosterone levels, Testogen’s formula includes a wider variety of substances (5 more ingredients) and larger doses of clinically backed ingredients such as zinc and Tribulus Terrestris.

Unlike Testogen, whose composition is entirely transparent, Nugenix has some substances in a proprietary blend, making it impossible to determine their levels and how they will impact your body.

Ultimately, both supplements can effectively boost testosterone production, but their ingredient compositions may suit different types of users.

As mentioned, we soon realized during our review of Testogen it contains more ingredients that could make a difference for some users.

Here is the list of the most effective components of this testosterone supplement.

1. D-aspartic acid

My dietitian identified this amino acid as one of the most efficient ingredients for muscle building and raising testosterone levels.

Research has shown that D-AA triggers the release of hormones such as luteinizing hormone, follicle-stimulating hormone, and growth hormone in the central brain region, which results in an increase in testosterone levels [1].

2. Fenugreek Seed Extract

Testogen has 2000 mg of fenugreek, a herb that has long been used to increase libido, alleviate blood sugar balance, and enhance testosterone production due to the presence of Furostanolic Saponins [2].

Several studies found that men who took fenugreek had a significant improvement in symptoms related to testosterone levels, like increased libido, mood, strength, and sperm count.

3. L-Citrulline Malate

L-citrulline is a non-essential amino acid that helps to widen blood vessels, increase blood flow, enhance nitric oxide production, and reduce fatigue. Research has shown that L-citrulline may also treat symptoms of erectile dysfunction (ED) [3].

When consumed, citrulline transforms into the amino acid arginine and then into a molecule named nitric oxide. This relaxes the smooth muscle cells that tighten blood vessels, causing vasodilation.

To determine the effectiveness of Testogen, we asked a group of our clients to conduct the initial bloodwork and record the results.

The group then continued their regular routine while taking Testogen for six weeks.

After six weeks of testing Testogen, we compared the initial blood tests of our clients with newly conducted ones.

Overall, they reported improved athletic performance and faster muscle recovery. Most participants were able to add more reps to their workout routine after three weeks of using Testogen.

They also reported that it took them less time to recover from challenging workouts.

Nugenix is another testosterone booster with clinically-tested ingredients that have been shown to increase testosterone levels.

Let’s go over the most relevant elements.

1. Nugenix Free Testosterone Complex

This blend includes L-citrulline malate, fenugreek extract, and Tribulus extract.

These ingredients work together to help your body produce more testosterone, resulting in increased muscle growth and strength, improved libido, increased energy levels, and reduced fatigue [4,5].

However, the testosterone booster discloses the total value and doesn’t explicitly list how much of each element we are receiving.

This means that there could be a lower dosage of efficient ingredients that could be enough to give Testogen an edge.

2. Zinc

This mineral helps cells metabolize nutrients, and it also enables the production of testosterone.

Studies have proven that six-month zinc supplementation resulted in an increase in serum testosterone levels in healthy older men [6].

My dietitian pointed out that zinc deficiency can cause sexual health abnormalities and negatively affect testosterone levels, so it makes sense that Nugenix included it in its formula.

“Having a zinc deficiency can lead to low testosterone. Exactly why a lack of zinc impacts testosterone levels isn’t fully understood. The mineral may affect the cells in the testes that produce testosterone.”

- Alana Biggers, Medical Editor at Healthline.com

3. Vitamin B6

Vitamin B6 (pyridoxine) is present in Nugenix Free Testosterone Booster in doses of 2 mg.

Research has found that vitamin B6 is involved in the action of testosterone, possibly helping maintain receptors within cells [7].

However, vitamin B6 must be obtained from food or supplements because your body cannot create it independently [8].

I decided to try Nugenix along with another group of my clients who volunteered to participate.

We took either a placebo or 2,800 mg of Nugenix daily for six weeks. Finally, we compared the blood test results, as we did with Testogen.

After our trial, most men reported that they experienced increased energy levels as they were able to spend more time at the gym, finish more challenging workouts, and feel improvement in their mood.

Once I finished Nugenix supplementation, I felt that my energy levels were still elevated during tough workouts compared to those taking a placebo.

Both testosterone booster supplements have doses that fall within acceptable ranges.

Overall, you shouldn’t experience any severe side effects. However, though side effects are rare, they are possible with any supplement.

Our testing group did not report any adverse outcomes, so I pored through hundreds of customer testimonials.

I found that a few users claimed to experience nausea within a week of taking the Nugenix testosterone supplement.

If you have any medical concerns, make sure to see your doctor before you decide to start supplementing.