About Connor Sellers

About The Author

See All Of Connor Sellers' Articles

best keto meal replacement shake feature
By Connor Sellers 5 days ago
10 Best Meal Replacement Shake For Ketosis (2023 Review)
I have seen some pretty amazing results with a lot of clients who successfully switched to the keto diet. I say successfully because not all who attempt the transition from a regular diet to keto make it to the other side. I get it, one of the main difficulties I personally had was finding the right supplements that won't mess up my ketosis. And the whole experience got even more trying when I... Read more >
A person about to do yoga drinking nootropics
By Connor Sellers 1 week ago
How Long Do Nootropics Take To Work? (Explained)
As a fitness coach, one question I regularly get from clients who take brain enhancers to help their fitness journeys is how long it takes for nootropics to work. There’s no straightforward answer to this, as it may depend on several factors. However, I wanted to establish if there’s some sort of time frame. So, I teamed up with a nutritionist and nootropics expert, and we went over some... Read more >
Woman pointing at her head, holding nootropics for brain to help brain and memory
By Connor Sellers 1 week ago
Nootropics: Smart Drugs or Cognitive Enhancers? (Explained)
Nootropic supplements have become increasingly widespread, and one question I often get from clients is whether these natural supplements have cognitive-enhancing effects like prescription drugs. To get you the most accurate answer to this question, I teamed up with a nutritionist and nootropics expert to research scientific studies on mental alertness and other cognitive effects with nootropic... Read more >
A buff male holding a nootropics bottle in a gym
By Connor Sellers 1 week ago
10 Best Nootropic for Motivation (2023 Review) Buyer’s Guide
Nootropic supplements for motivation have become a part of my and many of my clients’ routines. So, to help you choose a high-quality nootropic, I decided to compile a list of the best ones on the market. I’ve spent months testing different products and consulted a close doctor friend for the final verdict. Keep reading to learn the ingredients, benefits, and side effects of the finest... Read more >
Top view of different Nootropics supplement on hand
By Connor Sellers 1 week ago
4 Types Of Nootropics (Know What Are Their Uses)
Nootropics, also known as smart drugs, are a class of supplements and medications designed to improve cognition. Students, professionals, and athletes use nootropics to improve energy levels, focus, and creativity. There is a wide variety of nootropics on the market today, so I sat down with our nutritionist to break them down into different categories so you can better understand your... Read more >
Holding Vegan Nootropics on hand, overlay of different products
By Connor Sellers 1 week ago
10 Best Vegan Nootropics (2023 Review) Buyer’s Guide
Finding high-quality nootropics that suit your needs is challenging, but being limited to vegan options can make this process even harder. Luckily, our team of nutrition experts has curated a list of the ten best vegan nootropics that will support your brain function and improve your overall cognitive abilities. All nootropic supplements from our list were hand-picked by our experts based on... Read more >
A person doing work in the office with spore focus performance
By Connor Sellers 4 weeks ago
Spore Focus Performance Review (2023) What Does It Do?
I've read many Spore Focus Performance reviews, and people call this nootropic the best cognition support solution. But is that the case? I consulted my dietitian on Spore Focus Performance ingredients, benefits, and side effects and decided to try it out to see if it does what the manufacturers claim. In this article, I will give my honest Spore Focus Performance review based on what I... Read more >
Measuring lost weight with measuring tape, nootropics on hand
By Connor Sellers 1 month ago
Nootropics for Weight Loss (Is It Effective or Not?)
You’ll often hear dietitians and personal trainers highlight that if you want to lose weight, you need a healthy diet and a great exercise routine. And while there’s a lot of truth in that, your mental state, motivation, and focus can also play a critical role in your weight loss journey. During a conversation with my dietitian, we decided to spend a few days researching scientific... Read more >
A person holding lots of nootropics supplement
By Connor Sellers 2 weeks ago
Can I Take Nootropics Before a Workout? (Backed by Research)
As a personal trainer, I recommend that many of my clients and readers take a pre-workout supplement to gain a physical energy boost. But in many cases, people are simply lacking focus and motivation at the gym after a tough day at work behind a desk. If your physical energy hasn’t been drained at work, but you still struggle at the gym, then you could be tempted to take a nootropic as a... Read more >
A person holding fresh spearmints from the field
By Connor Sellers 1 month ago
Does Spearmint Tea Lower Testosterone? (From a Doctor)
As a certified fitness coach, I’ve had clients who suffered from increased testosterone levels. And on my quest to find the best remedy to lower testosterone, I came across the notion that spearmint tea can lower T levels. So, I decided to do extensive research and consulted with a doctor friend of mine to shed some light on the topic. In this article, I will discuss in detail the effects of... Read more >
A person with a jar of nootropic pills on his bicep
By Connor Sellers 1 week ago
10 Best Nootropics for Energy (2023 Review) A Must Try!
To have the energy and motivation for your fitness training regime, you should pay close attention to your brain health. As a personal fitness coach, I often see people who struggle with focus and motivation way before they are physically exhausted. And that’s where natural nootropics come into play. To help our readers with these types of hurdles, our team spent two months with 25 clients... Read more >
A person having difficulty sleeping holding nootropic pills for sleep
By Connor Sellers 4 weeks ago
10 Best Nootropics For Sleep Quality (2023 Review)
Getting a good night's sleep is one of the most vital things you can do for your physical and mental health. And as a personal fitness coach, I’ve been recommending sleep supplements to my clients for many years. And to find out which nootropics work best to improve sleep quality, we got a team of over 30 clients to help us test some of the most popular products. I also got the help of a... Read more >