Is Joe Rogan Natural or on Steroids (Revealed)

Benedict Ang, CPT, PN1-NC
Published by Benedict Ang, CPT, PN1-NC | Staff Writer & Senior Coach
Last updated: March 28, 2024
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As a fitness coach, I find Joe Rogan's interviews with athletes, bodybuilders, powerlifters, and UFC fighters fascinating, particularly by his willingness to openly discuss the use of anabolic steroids and growth hormones.

Does Joe Rogan's views about using steroids for anti-aging purposes change the validity and acceptance of performance-enhancing substances in the fitness and wellness community?

Keep reading to explore Rogan's approach and philosophy to steroid use.

Did Joe Rogan Take Steroids To Bulk Up?

Joe Rogan did take very low doses of steroids, but not to bulk up. He took low doses of steroids to overcome signs of aging. He is straightforward and honest about his testosterone replacement treatment (TRT), human growth hormone (HGH), and insulin growth factor-1 (IGF-1) use.

He spent a large part of his career as a UFC commentator and comedian. But it’s the fact that he has one of the most listened-to podcasts in the world that makes him such an interesting person.


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A post shared by Joe Rogan (@joerogan)

According to some sources, he has over 200 million podcast downloads every month. And something that he has often talked about is taking human growth hormone and undergoing hormone replacement therapy.

Expert insights from discussions on Joe Rogan's podcast suggest steroids can enhance performance but also pose serious hormonal, cardiovascular, and psychological risks, necessitating a careful weighing of their pros and cons.

Why Are People Saying That He Is Still On Steroids?

Man flexing is biceps

Speculations persist regarding Joe Rogan's continued use of steroids, fueled by his candid admissions without any public indication of changing his stance on such drug treatments. However, it's crucial to delve deeper into his rationale and the meticulous approach he adopts towards hormone replacement therapy.

He’s On TRT

Joe has mentioned on many episodes that he is on testosterone replacement therapy as well as a very light dose of human growth hormone (HGH). His goal is to keep his T-levels up and give his body more opportunities to repair and stay healthy.

His testosterone replacement therapy approach also involves going through a medical doctor to plan out and monitor the treatment. The main goal is to stay on top of his weight and fight many signs of aging, even on his pituitary gland.

He’s Open About Nootropics And Performance Enhancers

He has talked to many scientists and doctors on his show about taking all types of natural supplements on a weekly basis. One that has stood out for many people is that he has admitted to taking Nuvigil, which is a focus-improving drug.

People jumped on this to say he’s self-medicating. But the reality is that this is a drug that fighter pilots regularly use to help with their concentration levels.

Have Joe Rogan’s Guests Spoken About Steroids?

Yes, Joe Rogan's guests have spoken about steroids and one of the most surprising ones was bodybuilding legend, Ronnie Coleman.

Ronnie admitted that he started taking steroids and testosterone when he was 30. The main reason was that he was getting his butt kicked by every bodybuilder who was ten years younger.

And in another recent episode, Joe was talking to sports journalist Mariana Van Zeller. He claimed that in today’s bodybuilding world, the use of anabolic steroids is so widespread that he doesn’t believe anyone serious in the business could compete without them.

“I’m obsessed with extreme winners because I think there’s a madness to it. I truly believe that in order to truly be great at something you have to give into a certain amount of madness.”

- Joe Rogan


Is It Possible To Bulk Up Like Joe Rogan Without Steroids?

A man working out doing push ups

Yes, it’s absolutely possible to bulk up like Joe without steroids, even if you’re in your 50s. And it doesn’t require testosterone therapy or other drugs.

Joe Rogan, not just a renowned podcast host but also a practitioner, comprehends the pivotal role of diet and consistent weight training in sculpting a formidable physique.

In line with the practices of many seasoned bodybuilders, he maintains a rigorous workout routine spanning five days each week, resolutely defying the constraints of advancing age.

And that testosterone boost that he has spoken about in a recent episode is also possible with natural supplements. So, if you have bodybuilding ambitions in your 50s, then don't be turned away by the idea that it would require steroids.

Related Articles:


Did Joe Rogan Ever Professionally Compete in Sports on Steroids?

Joe Rogan didn't ever professionally compete in sports while on steroids. He used to be a commentator for UFC fights and has trained in MMA, but he’s not a professional MMA fighter.

Has Joe Rogan Suffered Health Issues from Steroids?

No, Joe Rogan hasn’t suffered health issues from steroids. He has been taking testosterone to improve his health and fight certain signs of aging, and he believes it is helping him stay healthy.

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About The Author

Benedict Ang, CPT, PN1-NC
Staff Writer & Senior Coach
Benedict Ang, CPT, PN1-NC is an ex-National Soccer player turned MMA and Kickboxing champion, with ACE CPT and PN1-NC certifications. His advice is rooted in education and experience, ensuring that readers receive scientific and battle-tested insights. His mission is to empower his clients and readers to realize their potential and become the best versions of themselves.
Learn more about our editorial policy
James Cunningham, BSc, CPT
Staff Writer & Senior Coach
James Cunningham, BSc, CPT holds a BSc degree in Sport & Exercise Science from University of Hertfordshire. He's a Health & Performance Coach from London that brings a unique blend of academic knowledge of health supplements and practical exercise experience to the table for his readers.
Learn more about our editorial policy

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