Latest Articles In This Category

Ric Flair in a wrestling ring posing
By Benedict Ang, CPT, PN1-NC 7 months ago
Ric Flair’s Workout Routine (Train Like a WWE Legend)
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By James Cunningham, BSc, CPT 6 months ago
Phil Heath Shoulders Workout (Step-By-Step Routine)
Charles Glass beside a bodybuilder
By Benedict Ang, CPT, PN1-NC 3 months ago
Charles Glass Workout Routine (Proven Training Plan)
A line of different books for bodybuilding tips
By Benedict Ang, CPT, PN1-NC 3 months ago
10 Best Bodybuilding Books (2025) From Beginner to Pro
Top view of men drinking alcohol beverages
By James Cunningham, BSc, CPT 7 months ago
Does Alcohol Lower Testosterone? (Explained by a Doctor)
A doctor taking a saliva sample to check testosterone levels
By James Cunningham, BSc, CPT 7 months ago
How Accurate Are Saliva Testosterone Tests (Can I Trust It?)
By Dr. Harshi Dhingra, MBBS, MD 7 months ago
Does Spearmint Tea Lower Testosterone? (From a Doctor)
A hairy man sitting outside with a lot of testosterone
By Benedict Ang, CPT, PN1-NC 7 months ago
Does More Body Hair Mean More Testosterone? (Truth Revealed)
Lineup of anonymous baseball players
By Benedict Ang, CPT, PN1-NC 7 months ago
7 Baseball Players Who Used Steroids (The List Exposed)
A person smiling in purple background
By James Cunningham, BSc, CPT 7 months ago
How Much Testosterone Does A Man Produce A Day? (Explained)
Top 29 Hottest Male Fitness Influencers Featured Image
By Lisa Lorraine Taylor, BSc, CPT 7 months ago
Top 29 Hottest Male Fitness Influencers (2025 Updated)
Female Fitness Influencers collage
By Christiana Mikesch, CPT 7 months ago
18 Hottest Female Fitness Influencers (2025 Updated)
A spoon full of sugar
By Dr. Harshi Dhingra, MBBS, MD 7 months ago
Does Sugar Lower Testosterone? (From a Nutritionist)
A man holding his bald head
By James Cunningham, BSc, CPT 7 months ago
Do Bald Men Have More Testosterone? (Based on Science)
Muscular acrobatic athlete spreading arms wide
By James Cunningham, BSc, CPT 7 months ago
Can You Build Muscle With Low Testosterone? (The Answer)
Erotic banana with white fluid in pink background, ejaculation concept
By James Cunningham, BSc, CPT 7 months ago
Does Ejaculating Make You Lose Testosterone? (The Answer)