When you hear of testosterone boosters, you probably think of a bedroom issue, such as erectile dysfunction or low sex drive.
While testosterone boosters do address that, they are most often taken to help ramp up physical performance.
Testosterone levels naturally drop as we age, so we bid bye to our distinctly male physiology (i.e. bigger muscle muscle and stronger bones) and might need to supplement in order to maintain our physique.
I did my research came up with a list of testosterone supplement recommendations that will boost your male hormones to give your the most out of your workout routine.
Our Top Testosterone Boosters (2020)
#3 Prime Male
#5 Prime Labs Prime Test
1. TestoFuel: Editor's Choice
TestoFuel has built a solid reputation and is a
TestoFuel testosterone booster relies on three primary ingredients to
D-aspartic acid is an amino acid that plays a key role in the biosynthesis of proteins, which are the building blocks of muscle mass tissue.
The rest of the ingredients, like Vitamin D and zinc (the key element in oyster extract), are also known for their role in promoting the production of healthy muscle tissue.
Combined as a formula, these three also stimulate the production of growth hormone which helps kickstart your efforts to pack on the bulk.
It is, however, not the cheapest among the best testosterone booster supplements. But if you want award-winning muscles but don't want the side effects of steroids, TestoFuel booster
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This is another testosterone booster product that I have noticed a lot at the gym. And having talked to several
The ingredients aim to naturally boost testosterone levels, and is also packed with vitamins like D3.
This simple little extra helps release more testosterone into the bloodstream. It reduces the amount of testosterone being converted into estrogen, which is a completely natural process to maintain a healthy testosterone level.
The only thing I would say is that they could have
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3. Prime Male
What you do with that elevated testosterone level is up to you. Most put it to work in the gym where they carve out a new,
The Prime Male testosterone booster also utilizes Korean red ginseng, which helps to facilitate the increased blood flow muscles require, as well as bioperine and luteolin, which is a powerful antioxidant and helps delay apoptosis (cell death).
All in all,
4. CrazyBulk Testo-Max
This particular testosterone booster uses natural ingredients to help your body naturally increase testosterone levels for
The main active ingredient is the amino acid D-aspartic acid which triggers an increase of luteinizing hormone. This hormone directly impacts how much testosterone your body releases.
Fortunately, Testo-Max provides zinc and vitamin B6 which are vital for those who have low testosterone to see
5. Prime Labs Prime Test
Boron, when added to the formula, is known to help facilitate the growth and maintenance of a
Other ingredients include wild yam extract, orchic substance, nettle extract, Tongkat Ali extract and saw palmetto extract.
All of these ingredients see to it that they work together to boost short-term testosterone enhancement and increase energy levels so you can enjoy a more productive workout.
These testosterone boosters also increase the body's stamina and energy and help improve circulation, which is essential in aiding new and larger muscles to work properly.
Most of the
Prime Test is only available online, but unlike some other supplements, it can be found at quite a number of reputable websites.
6. Sheer Alpha
Sheer Alpha testosterone booster makes a lot of claims about improving your sleep, reducing your stress levels, raising your IQ score and more (just kidding about the IQ scores).
Some of those claims are questionable at best but what cannot be denied is that Sheer Alpha will
As we age, we naturally begin producing less testosterone, which can lower physical performance and sex drive, and Sheer Alpha is designed to offset that tendency.
To do the job, it employs a combination of natural ingredients, such as horny goat weed extract, maca root powder and ginkgo biloba, along with various other ingredients that stimulate the production of testosterone in the gonads and adrenal gland.
The result is more of this vital hormone available as you enter the weight room for your workout.
7. Nugenix Test Booster
Nugenix is a relative newcomer to the
While we found it to be one of the
The fact is, this type of physiological manipulation is no joke, and therefore transparency is important.
That said, there's no doubt that its blend of Testofen, L-Citrulline Malate, and Tribulus Terrestris produce a noticeable performance boost in the gym and that it's supporting cast of vitamins and zinc are well-considered.
As such, if knowing exactly how much of what is in your muscle building supplement isn't all that important to you, then you will likely find plenty to like in Nugenix - except for the price.
1. What are Testosterone Boosters?
Contrary to popular belief, testosterone boosters don’t provide a load of testosterone in pill form. They don't work that way.
Such straightforward shots of testosterone present a very real likelihood of nasty side effects both short and long-term, including the possibility that they may inadvertently shut down the body’s natural testosterone production.
In contrast, natural testosterone supplements help stimulate the physiological mechanisms your body uses to produce testosterone on its own which then causes its levels to rise.
There are several methods for boosting testosterone production and the supplements profiled above all take slightly different paths to achieve the same results.
2. Do Testosterone Boosters Work?
Yes. At least the
There are several methods for stimulating testosterone production that are backed up by scientific research and the best testosterone boosters utilize them to achieve positive results.
Some testosterone booster
But, they all have the effect of stimulating testosterone production in the gonads and adrenal gland, which in turn bolsters your ability to push through physical barriers that used to limit your performance in the gym. (1)
Here's a video from Shredded By Science explaining if these testosterone booster supplements work.
3. What Are the Potential Side Effects?
Unlike synthetic testosterone boosters or pills that can wreak havoc on your system and produce everything from headaches to confusion to a shutdown of your adrenal gland, these boosters are typically safe and effective when used as directed.
At most, you may experience a slight upset stomach or loss of appetite, but that usually only occurs when a person has a naturally sensitive digestive system.
The fact is that most
4. What foods are best for boosting testosterone?
If you're in search for some foods that can increase testosterone levels naturally, you might want to include the following in your diet -- ginger, leafy greens, olive oil, and oysters.
While supplements are a great way to give you that extra boost, it’s always best to try and get as many supporting nutrients as possible through the food you eat.
Let’s take a closer look at the suggestions.
WHAT TO LOOK IN FOR IN TESTOSTERONE BOOSTERS
Formula. Before you go gulping the first t booster you get your hands on, make sure that the product has the necessary formula for your needs. Considering the correct formula will not only help you achieve your goals; it will also ensure that what you're putting into your body is safe.
Ingredients. Testosterone boosters come in various forms and may contain ingredients that are natural or synthetic. The t boosters presented in this article use natural ingredients, as most users and coaches prefer to go the all-natural route. The herbal ingredients have very little to no side effects while providing the desired testosterone boost.
Dosage. You can't just go buy and use a product and not consider the recommended dosage. The best way to go about this is to always consult a physician, especially if you have specific goals in taking a t booster. Your doctor may request you to undergo tests and have the results reviewed regularly to make sure you're getting the desired results without overdosing.
Effectiveness. The effectiveness of a product may not be absolute, but it's best that you do your research and read user reviews before starting a t booster supplement. Ask your doctor about some recommended products, and take time to read on studies about the brand and the ingredients they use.
Our #1 Recommended Testosterone Booster
Among the several highly effective testosterone boosters on the market today, TestoFuel is considered one of the top products due to its reliable formulation and benefits.
The quality of its production and the fact that it includes the anti-inflammatory fenugreek is what makes it a favorite in the gym, especially if you’re looking at bulking up.
If you are looking for the best way to ramp up your workout efforts without endangering your health or having to live with odious side effects, then you should consider choosing TestoFuel test booster.
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