About Lisa Lorraine Taylor, BSc, CPT

About The Author

Lisa Lorraine Taylor, BSc, CPT
Staff Writer
Lisa Lorraine Taylor, BSc, CPT holds a BSc degree in Holistic Nutrition from Clayton College of Natural Health and is the owner of Taylor Made Fitness. Her philosophy centers on cutting through the hype and misinformation surrounding dietary supplements, focusing instead on practical, science-backed strategies for health and weight loss.
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Dr. Harshi Dhingra, MBBS, MD is a published peer-reviewed author and renowned physician from India with over a decade of experience. With her MBBS from Bharati Vidyapeeth and an MD from Rajiv Gandhi University, she actively ensures the accuracy of online dietary supplement and medical information by reviewing and fact-checking health publications.
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Dr. Kristy June Dayanan, BS, MD is an author with a BS degree from University of the Philippines and an MD from University of Perpetual Help System. Her ability to simplify medical science complexities and dietary supplement jargon for the average reader makes her a valued medical fact checker and reviewer.
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Highlights

  • Renowned author, Certified Personal Trainer and Holistic Nutritionist, with extensive credentials including Precision Nutrition Level 1 and ACE Certified Health Coach
  • Degree in Bachelor of Science (BSc) Sport & Exercise Science from Clayton College of Natural Health
  • Committed to guiding people of all ages through the maze of health and fitness misinformation, offering clear, evidence-based advice

Experience

Lisa Lorraine Taylor is an author, Certified Personal Trainer and Holistic Nutritionist. With her comprehensive approach combining training and nutrition, she empowers individuals to navigate the often confusing world of wellness. Her philosophy centers on cutting through the hype and misinformation surrounding dietary supplements, focusing instead on practical, science-backed strategies for health and weight loss.

As a university instructor and owner of MyTaylorMadeFitness.com and MyTaylorMadeNutrition.com, Lisa offers a wealth of knowledge to her audience. She believes in empowering her clients and readers, helping them to make informed decisions about their health and fitness journeys.

Lisa's one-on-one consultations reflect her commitment to personalized health strategies. She tailors her approach to meet the unique needs and goals of each individual, ensuring that they receive the most effective and sustainable guidance.

Education

Lisa Lorraine Taylor brings a well-rounded educational background to her role in holistic health and fitness. She earned a Bachelor of Science in Holistic Nutrition from Clayton College of Natural Health, laying the foundation for her expertise in the field. Her commitment to professional development is further demonstrated through a suite of certifications, including ACE, AFAA, FITOUR, Precision Nutrition L1, and ACE Certified Health Coach, among others. These qualifications underscore her dedication to staying at the forefront of health and wellness education.

About Total Shape

Total Shape, a beacon for health enthusiasts worldwide, is your definitive source for actionable fitness advice, trusted supplement information, and nutrition guidance. Annually, we cater to over 3 million readers, making health achievable and comprehensible for all.

Every piece of content undergoes a rigorous check by our dedicated medical review team, ensuring accuracy and integrity. Delve deeper into our editorial process and discover how our review guidelines ensure authenticity.

See All Of Lisa Lorraine Taylor, BSc, CPT's Articles

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By Lisa Lorraine Taylor, BSc, CPT 11 days ago
Should You Sauna Before or After a Workout? (A Quick Guide)
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By Lisa Lorraine Taylor, BSc, CPT 11 days ago
The 10 Hottest Female MTB Riders (2025 Updated)
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Razalean Review (2025 Updated) Does It Really Work?
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Does Drinking Water Before Bed Help You Lose Weight?
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Does Walking on an Incline Burn Belly Fat? (Science-Based)
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By Lisa Lorraine Taylor, BSc, CPT 11 days ago
13 Hottest Male Skiers (2025 Updated)
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By Lisa Lorraine Taylor, BSc, CPT 11 days ago
Does Drinking Rice Water Help You Lose Weight? (3 Benefits)
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By Lisa Lorraine Taylor, BSc, CPT 11 days ago
PhenQ Vs PhenQ Ultra (2025 Updated) Opt For The Best One
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By Lisa Lorraine Taylor, BSc, CPT 11 days ago
How to Lose Face Fat? (9 Simple Tips You Need to Do)
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By Lisa Lorraine Taylor, BSc, CPT 11 days ago
Modere Trim Vs Phenq (2025 Updated) Which Is The Best?
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By Lisa Lorraine Taylor, BSc, CPT 11 days ago
How to Get Rid of Groin Fat? (3 Effective Ways to Lose It)
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By Lisa Lorraine Taylor, BSc, CPT 11 days ago
12 Hottest Male Rugby Players (2025 Updated)
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By Lisa Lorraine Taylor, BSc, CPT 11 days ago
8 Tips How To Lose Belly Fat Without Losing Weight
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By Lisa Lorraine Taylor, BSc, CPT 11 days ago
How To Make Ginger Wraps and Burn Belly Fat (Easiest Way)
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By Lisa Lorraine Taylor, BSc, CPT 11 days ago
6 Best Seeds for Weight Loss (According to a Dietician)
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By Lisa Lorraine Taylor, BSc, CPT 11 days ago
10 Hottest Male Cricket Players In The World (2025 Updated)
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By Lisa Lorraine Taylor, BSc, CPT 11 days ago
What to Eat Before Swimming? (16 Foods You Must Consume)
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By Lisa Lorraine Taylor, BSc, CPT 11 days ago
PhenQ vs PrimeShred (2025 Updated) Which One Is Better?