T-Hero Review (2024 Updated) Legit or Just a Scam?

James Cunningham, BSc, CPT
Published by James Cunningham, BSc, CPT | Staff Writer & Senior Coach
Last updated: June 23, 2024
We personally test every product featured in our reviews and guides. By ordering products anonymously and getting a group of independent testers, we are able to get first-hand experience and provide data-driven recommendations. Learn more.

As men age, their testosterone levels drop, which leads to various issues such as fatigue, mood swings and muscle wasting, prompting the need for testosterone-boosting supplements.

As a certified fitness trainer, I've explored various testosterone boosters, including T-Hero. I did thorough research on its ingredients, read reviews, and consulted with colleagues.

In a market filled with similar claims, what distinguishes T-Hero from other testosterone-boosting supplements?

Read on and uncover if T-Hero could be the supplement you've been looking for.

Essential Elements T-Hero

Rated 4.8/5


User Ratings
Product Effectiveness
Ingredient Quality

Who is it for?

Who is it for?

  • Men experiencing low testosterone
  • Those seeking natural stamina and muscle boost

Who is it not for?

  • Individuals with severe allergies

Final Verdict

T-Hero is a reliable testosterone booster that supports stamina, muscle growth, and mental clarity. It is competitively priced and made with high-quality, natural ingredients.

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What is T-Hero?

T-hero by Essential Elements Product Image

T-Hero is a natural supplement that has testosterone-boosting properties.

It has a mix of natural ingredients (more on those later), and it works to raise your energy levels and improve your libido.

Like other testosterone boosters, its primary function is to regulate your testosterone levels.

Healthy testosterone levels increase muscle gains while exercising and improve the blood flow to the penile shaft, which leads to better sexual function.

Other products reviewed:


Suited for Men

T-hero by Essential Elements Product Image


Rated With Total Shape's Scoring System

User Ratings
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This T-booster offers ingredients that balance other hormones that may influence your low testosterone production and cause weight gain and low energy.

It’s manufactured by Essential Elements, a California-based company.

They offer a range of wellness and dietary supplements, with T-Hero being one of the most well-known.

I found that Essential Elements products are FDA compliant and National Science Foundation (NSF) certified and I liked that they provide all the necessary product information on their website.

T-Hero Benefits

Here are the three most important benefits of T-Hero, including the ingredients that provide these benefits.

Natural Stamina & Vitality Booster

Man Flexing his muscles

A study published in the National Library of Medicine proved that testosterone boosters can improve sexual performance and stamina [1].

Boosting testosterone levels doesn’t only affect sexual drive and performance but also natural stamina.

Low testosterone also affects how well you perform in the gym. T-Hero will help increase your testosterone, give you energy, and improve your endurance in the gym.

Helps Increase Muscle Mass

An athlete with a big muscle mass

Testosterone is directly responsible for increasing body mass.

Research has shown that men with low testosterone need testosterone treatment to increase muscle size and overall strength.

This is where the T-Hero comes in.

You’ll be more energetic and can hit the gym harder. It also helps with post-workout recovery, and it’ll increase your fat metabolism.

For best results, you should combine this Essential Elements product with strength training and exercise.

Advanced Male Health Support

I’ve talked about how this supplement will boost your stamina and help increase lean muscle mass.

But, natural testosterone is good for overall health as well. Here’s what testosterone production also does:

  • Improves cardiovascular health — Low testosterone levels lead to cardiovascular diseases. According to a study we found in the National Library of Medicine, normal testosterone helps red blood cell production and sends oxygen throughout the body, so both the muscles and organs can have peak performance [2].
  • Stronger bones — Testosterone is crucial for bone mineral density. The bone density drops as men age, and the body's natural production of testosterone decreases [3]. This can cause weak bones and osteoporosis. T-Hero supports muscles and bone strength, which can lead to better athletic performance.
  • Boost mood — Lowered testosterone levels lead to depression, anxiety, and fatigue [4]. By raising testosterone levels, this product also puts you in a good mood, ready to tackle anything.

T-Hero Ingredients

Our tests found this T-booster is a natural product, and it’s vegan, soy-free, dairy-free, sugar-free, gluten-free, shellfish-free, and GMO-free. You can take it without worrying about any allergies or side effects.

Let’s talk about the active ingredients.

Ashwagandha Extract

Ashwagand root extract on tube

Ashwagandha Extract is a medicinal herb that grows in India and parts of Africa. Because it’s considered an adaptogen, it helps the body manage stress.

The herb’s root is used because of its mood-boosting properties and because it can help relieve stress that causes low testosterone.

Studies have proved that this is one of the herbs that has 20 recognizable applications [5].

These are some of the herb’s benefits:

  • Reduce blood sugar levels
  • Has anti-cancer properties
  • Reduces cortisol levels
  • Helps with depression
  • Increases men fertility
  • It’s anti-inflammatory

Shilajit (20% Fulvic Acid)

Shilajit is a mineral found in mountain ranges around the world, including the Himalayas. It’s rich in fulvic acid.

Fulvic acid is a humic substance found in soils, compost, and marine sediments.

While it doesn’t sound particularly palatable, it’s a great testosterone booster.

Compared to other testosterone-boosting supplements, shilajit is unique to T-Hero.

Here’s what science has to say: A study was done with volunteers aged 45 to 55. Half of them were given a placebo and half 250mg of purified shilajit twice a day. After three months, men given shilajit had much higher testosterone levels than the placebo group [6].

Other shilajit benefits include preventing Alzheimer’s disease, slowing down aging, aiding male infertility, and supporting heart health.


Broccoli wrapped in measuring tape

Diindolylmethane (DIM) is a compound that the body generates when it digests vegetables you consume, such as broccoli, kale, or spinach.

Estrogen imbalance can lead to erectile dysfunction, breast growth, and infertility in men.

DIM’s main function is to block the enzyme that makes testosterone convert into estrogen [7]. Essentially, it controls estrogen.

Other DIM benefits include:

  • Anti-cancer properties
  • Prevents enlarged prostate and prostate cancer
  • Helps weight loss


Boron is found in mineral deposits around the world. It’s important because it balances testosterone and estrogen production (yes, you need a little of the girly hormones too).

It increases the metabolism of testosterone into free testosterone, which is the one body uses the most.

A 2015 study review found that taking a 6mg dose of boron for one week will [8]:

  • Increase free testosterone by 25%
  • Reduce estradiol by half
  • Reduce inflammation
  • Help free testosterone bond with proteins in the blood, which is beneficial as you age

Yohimbine HCL

Happy couple in bed

Yohimbine is made from the bark of African evergreen trees.

While it doesn’t promote testosterone levels, it’s connected to sexual benefits.

It’s long been used in West African traditional medicine to improve sexual performance.

It directly impacts your sexual wellness, as it promotes nitric oxide levels [9].

It’s also believed to be able to reverse erectile dysfunction.


BioPerine is black pepper extract.

While it doesn’t directly work as a T booster, it increases how effective other ingredients are.

It also has health benefits on its own, such as increasing nutrient absorption and boosting brain function. Also, it’s anti-inflammatory and has anti-cancer properties [10].

T-Hero Shortfalls

A man having a bad headache

I’ve talked about the highlights of this product, so now let’s see what the shortfalls are.

T-Hero mostly has herbs, minerals, and natural plant compounds. However, not all of them will directly improve lower testosterone levels.

Essential Elements doesn’t say right away that some of the ingredients only give a mood boost. This is fine but unnecessary if you’re only looking for a T-booster.

While friends I consulted with said the T-booster didn’t cause any health issues for them, I did find some other T-Hero reviews online that claim they had bad reactions, such as an allergic reaction or itchy skin.

Also, some people suffered from daily headaches while taking this T-booster.

Even the best testosterone boosters can cause health issues.

However, my opinion is that if you’re in good health and are only looking to improve your low T-levels, you’ll most likely be safe with using T-Hero. Chances are, the worst thing that’ll happen is you won’t notice any benefits.

  • Aids mental wellbeing
  • Increases libido
  • Aids muscle building and muscle gain
  • Easily available, no need for prescription
  • Can cause allergic reactions
  • Not all ingredients directly affect T levels

My Personal Experience With T-Hero

Fit guy exercising with kettlebell

My experience with using T-Hero has been positive.

Before using this T-booster, I’ve been feeling sluggish.

But after a few days of taking the pills, I noticed vigor in any physical activity I did. I was even able to string together consecutive workouts with energy to spare once I was done.

While the effects aren’t earth-shattering (not that I expected them to be), I did notice better muscle growth, I’ve been in a better mood, and I noticed better stamina and drive.

One thing that set T-Hero apart from other testosterone boosters and protein powders was that it didn’t cause jitters and make me crash as many other supplements do.

Plus, I noticed a positive impact on my mental health. I had enhanced mood stability, reduced instances of irritability and depression, and improved focus and mental clarity.

Finally, I like that there’s no funky after-taste like some other products have.

How Does T-Hero Compare to Other T Boosters?

Pile of capsules and tablets

What sets this product apart from other products is its affordability. There are several price options to choose from, and the cost is significantly lower than the competitors.

For example, a single bottle of this product is $39.99, while a bottle of TestoPrime is $59.99, a bottle of Prime Male is $49.99, and of Testogen is $59.99.

Another thing that makes this product different from others is the dosage.

With other T boosters, such as TestoPrime, you need to take four pills a day. This can be annoying, and you’ll end up setting up an alarm or a reminder throughout the day.

With T-Hero, you only take one pill a day, so there’s no need to worry about when’s the time for the next one.

Finally, and possibly most importantly, what sets this T-booster apart are the ingredients. They’re all-natural, without any chemicals included.

Also, I like that this is the only T booster that has both Ashwagandha and Yohimbine as well. T-Hero combines everything a healthy male human body needs.

Where Can You Buy T-Hero?

T-hero by Essential Elements Product Image

You can buy it on the official Essential Elements website or online and traditional retailers like Amazon and Walmart.

It comes with various pricing options.

If you go for a one-time purchase, the cost is:

  • $39.99 for 1 bottle
  • $34.99 for 3 bottles
  • $29.99 for 6 bottles

You might see T-Hero sold on platforms other than the ones mentioned above. However, I caution you not to buy from these since you might end up with fake or expired products that could be detrimental to your blood flow.

Suited for Men

T-hero by Essential Elements Product Image


Rated With Total Shape's Scoring System

User Ratings
Product Effectiveness
Ingredient Quality

Other Users’ Experience

Here’s what others had to say:

“I definitely feel as though these pills are directly increasing my testosterone levels. I have more energy, more power, and stamina. They are very helpful.”

-Umeme Houston, verified Amazon purchase

“Took a bottle's worth as directed and felt no difference. No noticeable gains lifting weights or anything else I hoped this would do and as they have stated.”

-ajking616, verified Amazon purchase

“I was skeptical when I bought these but was pleasantly surprised. Within the first few days of taking these felt a noticeable vigor in any physical activity. Great value for the money, just remember to cycle on/off bi-weekly for best effect!”

-Umar Abdullah, verified Amazon purchase


Should I Cycle T-Hero?

No, you shouldn’t cycle T-Hero, as there is no need for that. It’s an entirely natural product, and you can take it for as long as you want.

How Should I Take T-Hero?

You should take one T-Hero pill a day for the best results. If you're liable to forget things, consider taking this pill after breakfast to start your day right.

Does T-Hero Have Any Side Effects?

No, T-Hero doesn’t have any side effects. However, if you experience any health issues, consult your healthcare provider straight away.

What Is the Best Natural Testosterone Booster?

The best natural testosterone booster is Tribulus Terrestris, Vitamin D, as well as creatine monohydrate.

Our Verdict on T-Hero

After thoroughly testing and experiencing T-Hero firsthand, I can confidently say it's a standout choice in the testosterone booster market.

I noticed tangible improvements in my energy levels and gym performance. Unlike other supplements I've tried, T-Hero provided a noticeable boost in my daily vitality and mental clarity, without any adverse side effects.

It's not just another supplement; it's a game-changer for those struggling with low energy or seeking an edge in their fitness journey.

My experience suggests that T-Hero is worth considering for anyone looking to enhance their overall well-being and physical performance.

We Recommend


T-hero by Essential Elements Product Image

Rated With Total Shape's Scoring System

User Ratings
Product Effectiveness
Ingredient Quality
  • Aids mental wellbeing
  • Increases libido
  • Aids muscle building and muscle gain
  • Easily available, no need for prescription
  • Get the BEST PRICE until the end of July
  • Cons
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About The Author

James Cunningham, BSc, CPT
Staff Writer & Senior Coach
James Cunningham, BSc, CPT holds a BSc degree in Sport & Exercise Science from University of Hertfordshire. He's a Health & Performance Coach from London that brings a unique blend of academic knowledge of health supplements and practical exercise experience to the table for his readers.
Learn more about our editorial policy
Dr. Harshi Dhingra, MBBS, MD is a published peer-reviewed author and renowned physician from India with over a decade of experience. With her MBBS from Bharati Vidyapeeth and an MD from Rajiv Gandhi University, she actively ensures the accuracy of online dietary supplement and medical information by reviewing and fact-checking health publications.
Learn more about our editorial policy
Dr. Kristy June Dayanan, BS, MD is an author with a BS degree from University of the Philippines and an MD from University of Perpetual Help System. Her ability to simplify medical science complexities and dietary supplement jargon for the average reader makes her a valued medical fact checker and reviewer.
Learn more about our editorial policy

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