About Lisa Lorraine Taylor, BSc, CPT

About The Author

Lisa Lorraine Taylor, BSc, CPT
Staff Writer
Lisa Lorraine Taylor, BSc, CPT holds a BSc degree in Holistic Nutrition from Clayton College of Natural Health and is the owner of Taylor Made Fitness. Her philosophy centers on cutting through the hype and misinformation surrounding dietary supplements, focusing instead on practical, science-backed strategies for health and weight loss.
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Dr. Harshi Dhingra, MBBS, MD is a published peer-reviewed author and renowned physician from India with over a decade of experience. With her MBBS from Bharati Vidyapeeth and an MD from Rajiv Gandhi University, she actively ensures the accuracy of online dietary supplement and medical information by reviewing and fact-checking health publications.
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Dr. Kristy June Dayanan, BS, MD is an author with a BS degree from University of the Philippines and an MD from University of Perpetual Help System. Her ability to simplify medical science complexities and dietary supplement jargon for the average reader makes her a valued medical fact checker and reviewer.
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Highlights

  • Renowned author, Certified Personal Trainer and Holistic Nutritionist, with extensive credentials including Precision Nutrition Level 1 and ACE Certified Health Coach
  • Degree in Bachelor of Science (BSc) Sport & Exercise Science from Clayton College of Natural Health
  • Committed to guiding people of all ages through the maze of health and fitness misinformation, offering clear, evidence-based advice

Experience

Lisa Lorraine Taylor is an author, Certified Personal Trainer and Holistic Nutritionist. With her comprehensive approach combining training and nutrition, she empowers individuals to navigate the often confusing world of wellness. Her philosophy centers on cutting through the hype and misinformation surrounding dietary supplements, focusing instead on practical, science-backed strategies for health and weight loss.

As a university instructor and owner of MyTaylorMadeFitness.com and MyTaylorMadeNutrition.com, Lisa offers a wealth of knowledge to her audience. She believes in empowering her clients and readers, helping them to make informed decisions about their health and fitness journeys.

Lisa's one-on-one consultations reflect her commitment to personalized health strategies. She tailors her approach to meet the unique needs and goals of each individual, ensuring that they receive the most effective and sustainable guidance.

Education

Lisa Lorraine Taylor brings a well-rounded educational background to her role in holistic health and fitness. She earned a Bachelor of Science in Holistic Nutrition from Clayton College of Natural Health, laying the foundation for her expertise in the field. Her commitment to professional development is further demonstrated through a suite of certifications, including ACE, AFAA, FITOUR, Precision Nutrition L1, and ACE Certified Health Coach, among others. These qualifications underscore her dedication to staying at the forefront of health and wellness education.

About Total Shape

Total Shape, a beacon for health enthusiasts worldwide, is your definitive source for actionable fitness advice, trusted supplement information, and nutrition guidance. Annually, we cater to over 3 million readers, making health achievable and comprehensible for all.

Every piece of content undergoes a rigorous check by our dedicated medical review team, ensuring accuracy and integrity. Delve deeper into our editorial process and discover how our review guidelines ensure authenticity.

See All Of Lisa Lorraine Taylor, BSc, CPT's Articles

Your guide to Modere Trim
By Lisa Lorraine Taylor, BSc, CPT 8 days ago
Modere Trim Review (2025 Update) Legit or Just a Scam?
Your guide to the sexiest male mma fighters
By Lisa Lorraine Taylor, BSc, CPT 10 days ago
Who Are the Hottest Male UFC Fighters in the World?
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By Lisa Lorraine Taylor, BSc, CPT 13 days ago
BPI Sports Nite Burn Review
Is This Just Another Hyped Up Fat Burner?
Your guide to the sexiest male athletes
By Lisa Lorraine Taylor, BSc, CPT 13 days ago
Hottest Male Athletes of All Time
Your guide to the sexiest male golfers
By Lisa Lorraine Taylor, BSc, CPT 14 days ago
Who Is The Hottest Male Golf Player On PGA Tour?
Your guide to the Hottest Male MMA Fighters
By Lisa Lorraine Taylor, BSc, CPT 14 days ago
Who Are The Sexiest Male MMA Fighters In The World?
Your guide to the sexiest male gymnasts
By Lisa Lorraine Taylor, BSc, CPT 15 days ago
15 Sexiest Male Gymnasts of All Time/In the World (2025)
Your best guide to Upper Body Calisthenics
By Lisa Lorraine Taylor, BSc, CPT 16 days ago
What Is The Best Upper Body Calisthenics Workout?
Your best guide to Thermofight X
By Lisa Lorraine Taylor, BSc, CPT 18 days ago
It Works! Thermofight X Review
Is This Fat Burner Worth It?
Your best guide to the hottest female runners in the world
By Lisa Lorraine Taylor, BSc, CPT 18 days ago
10 Hottest Female Track Athletes (2025) Sexy Runners Ranked
Rihanna Workout and Diet Featured Image
By Lisa Lorraine Taylor, BSc, CPT 19 days ago
Rihanna’s Diet & Workout Routine: Stay Snatched in 2025
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By Lisa Lorraine Taylor, BSc, CPT 19 days ago
Plexus Slim Pink Review
Is This Weight Loss Supplement Worth It?
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By Lisa Lorraine Taylor, BSc, CPT 19 days ago
10 Hottest NFL Coaches of 2025
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By Lisa Lorraine Taylor, BSc, CPT 19 days ago
22 Hottest Baseball Players of 2025
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By Lisa Lorraine Taylor, BSc, CPT 19 days ago
9 Hottest NFL Quarterbacks of 2025
JLo workout on booty for perfect body
By Lisa Lorraine Taylor, BSc, CPT 21 days ago
What Does Jennifer Lopez’s Butt Workout Look Like?
Your best guide to Thrive Patch
By Lisa Lorraine Taylor, BSc, CPT 22 days ago
Thrive Patch Review
Does It Really Help With Weight Loss?
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By Lisa Lorraine Taylor, BSc, CPT 23 days ago
22 Hottest NHL Players in 2025