About Lisa Lorraine Taylor, BSc, CPT

About The Author

Lisa Lorraine Taylor, BSc, CPT
Staff Writer
Lisa Lorraine Taylor, BSc, CPT holds a BSc degree in Holistic Nutrition from Clayton College of Natural Health and is the owner of Taylor Made Fitness. Her philosophy centers on cutting through the hype and misinformation surrounding dietary supplements, focusing instead on practical, science-backed strategies for health and weight loss.
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Dr. Kristy June Dayanan, BS, MD is an author with a BS degree from University of the Philippines and an MD from University of Perpetual Help System. Her ability to simplify medical science complexities and dietary supplement jargon for the average reader makes her a valued medical fact checker and reviewer.
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Dr. Harshi Dhingra, MBBS, MD is a published peer-reviewed author and renowned physician from India with over a decade of experience. With her MBBS from Bharati Vidyapeeth and an MD from Rajiv Gandhi University, she actively ensures the accuracy of online dietary supplement and medical information by reviewing and fact-checking health publications.
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Highlights

  • Renowned author, Certified Personal Trainer and Holistic Nutritionist, with extensive credentials including Precision Nutrition Level 1 and ACE Certified Health Coach
  • Degree in Bachelor of Science (BSc) Sport & Exercise Science from Clayton College of Natural Health
  • Committed to guiding people of all ages through the maze of health and fitness misinformation, offering clear, evidence-based advice

Experience

Lisa Lorraine Taylor is an author, Certified Personal Trainer and Holistic Nutritionist. With her comprehensive approach combining training and nutrition, she empowers individuals to navigate the often confusing world of wellness. Her philosophy centers on cutting through the hype and misinformation surrounding dietary supplements, focusing instead on practical, science-backed strategies for health and weight loss.

As a university instructor and owner of MyTaylorMadeFitness.com and MyTaylorMadeNutrition.com, Lisa offers a wealth of knowledge to her audience. She believes in empowering her clients and readers, helping them to make informed decisions about their health and fitness journeys.

Lisa's one-on-one consultations reflect her commitment to personalized health strategies. She tailors her approach to meet the unique needs and goals of each individual, ensuring that they receive the most effective and sustainable guidance.

Education

Lisa Lorraine Taylor brings a well-rounded educational background to her role in holistic health and fitness. She earned a Bachelor of Science in Holistic Nutrition from Clayton College of Natural Health, laying the foundation for her expertise in the field. Her commitment to professional development is further demonstrated through a suite of certifications, including ACE, AFAA, FITOUR, Precision Nutrition L1, and ACE Certified Health Coach, among others. These qualifications underscore her dedication to staying at the forefront of health and wellness education.

About Total Shape

Total Shape, a beacon for health enthusiasts worldwide, is your definitive source for actionable fitness advice, trusted supplement information, and nutrition guidance. Annually, we cater to over 3 million readers, making health achievable and comprehensible for all.

Every piece of content undergoes a rigorous check by our dedicated medical review team, ensuring accuracy and integrity. Delve deeper into our editorial process and discover how our review guidelines ensure authenticity.

See All Of Lisa Lorraine Taylor, BSc, CPT's Articles

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By Lisa Lorraine Taylor, BSc, CPT 18 days ago
Fenfast 375 vs Phen375
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By Lisa Lorraine Taylor, BSc, CPT 18 days ago
Phen375 vs. Phentermine
Which One Should You Buy?
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By Lisa Lorraine Taylor, BSc, CPT 18 days ago
Do Thermogenic Fat Burner Supplements Work for Weight Loss?
By Lisa Lorraine Taylor, BSc, CPT 18 days ago
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Which Fat Burner Should You Buy?
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By Lisa Lorraine Taylor, BSc, CPT 18 days ago
The Best Apple Cider Vinegar Gummies
For Gut Health & Weight Loss
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By Lisa Lorraine Taylor, BSc, CPT 18 days ago
The Best Vitamins For Hair Growth and Thickness
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By Lisa Lorraine Taylor, BSc, CPT 18 days ago
Trimtone Review (2025) Legit Fat Burner or Diet Pill Scam?
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By Lisa Lorraine Taylor, BSc, CPT 18 days ago
The Best Probiotic Supplements for Women
Improve Your Gut Health
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By Lisa Lorraine Taylor, BSc, CPT 18 days ago
What Is the Best Time to Take Collagen?
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By Lisa Lorraine Taylor, BSc, CPT 18 days ago
The Calisthenics Diet
What To Eat & What Supplements To Take?
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By Lisa Lorraine Taylor, BSc, CPT 18 days ago
Legion Phoenix Review:
Should You Buy This Fat Burner?
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By Lisa Lorraine Taylor, BSc, CPT 18 days ago
The Best Testosterone Boosters For Women (2025 Updated)
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Phenocal Review (2025 Upd.) Legit or Just a Scam?
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By Lisa Lorraine Taylor, BSc, CPT 18 days ago
Lipozene Review (2025 Update) An In-Depth User Report
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By Lisa Lorraine Taylor, BSc, CPT 18 days ago
The Best Meal Replacement Bars for Weight Loss (& Taste Good Too)
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By Lisa Lorraine Taylor, BSc, CPT 18 days ago
The Best Dairy-Free Meal Replacement Shakes For Weight Loss
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By Lisa Lorraine Taylor, BSc, CPT 18 days ago
The Best Meal Delivery Service for Diabetics
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By Lisa Lorraine Taylor, BSc, CPT 18 days ago
PhenQ vs Phen24: Which Weight Loss Pill is Better?